Tag: Individualtion

Exploratory Mode

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One definition of mental health could be to say that what is healthy (what leads to our psychological well-being) is when there is a movement away from the self, away from who we think we are. This of course is counterintuitive in a big way; we would tend to see mental health as being a measure of the robustness of the self, the robustness of who we think we are. This is what almost every mental health worker would believe to be the case – this is what we are trained to believe, after all. There is (whether we know it or not) an unspoken or taken for granted description of reality that we all buy into and ‘who we are’ (or ‘what it means to be a person’) is an important part of this official description. This is the ‘equilibrium view’ and the equilibrium view is kept in place by everyone who subscribes to it. It is therefore inevitable that any collective or agreed-upon definition of mental health (whether explicit or implicit) will be normative with respect to the equilibrium values.

In current times – when the criteria we use to gauge what is mentally healthy and what is not is collectively decided upon by groups of ‘like-minded’ experts, who can essentially be seen as an elite club who are even more homogenous in their thinking than the wider social group – we are moving very strongly in the ‘equilibrium direction’. The question is, therefore, how can we allow a tightly-knit collective to be in charge of how we understand mental health when this situation of ‘operating as a collective’ is itself profoundly unhealthy (which it clearly is when we look at things in a ‘non-institutional’ way)? Imposing implicitly-accepted group-norms on individuals suffering from mental health conditions is of course an act of aggression that we can’t see as such – it is an act of aggression disguised as ‘helping’.

Any independent viewpoint on the matter is always going to take issue with how ‘the club’ agrees to see things. A ‘club’ is made up, after all, of people who have tacitly agreed to put their individuality to one side in favour of how everyone else sees things. In a purely practical way, it is very hard (if not impossible) for a person to further their career within a profession if they don’t take the party line. The greatest danger facing humankind – we could say – is the danger of mass-mindedness; as Jung says, mass-mindedness (far from being a good thing) is the breeding ground for psychic illnesses and pestilences. As a breeding ground for psychic malaises of all descriptions mass-mindedness can hardly be expected to come up with a helpful or enlightened way of dealing with the problem that it itself has (at least in part) created! The non-equilibrium way of looking at mental health is, as we have said, to see it as being the movement away from who we think we are, which is also the movement away from who the consensus mind (i.e. society) says we are. Once we put it like this it is of course very easy to see why, as Jung very clearly states, the process of individuation isn’t exactly encouraged by the people and institutions around us. The ‘consensus mind’ – so to speak – is incapable of appreciating or valuing anything other than itself and since the process of individuation is a process which leads away everything that the consensus viewpoint values this process (which is the process of growth) is going to be actively inhibited. As far as equilibrium thinking is concerned, any deviation from normative values equals ‘error’ and nothing more and errors only exist to be corrected.

All of us have two distinct tendencies at work within us – one (we might say) is the conservative tendency and the other is what we might call the exploratory one. In the first case the values of the past are what matters and all change is regarded with suspicion; in the second case ‘the old ways’ are seen as a trap precisely because of our attachment to them and our subsequent reluctance to outgrow them and what is of interest to us (instead of repeating the established pattern forever) is seeing what lies beyond the known and the familiar. Or, as we could also put it, conservative mode is where we value security above all else and exploratory mode is where we value the truth more than security. ‘Truth’ and ‘security’ are always opposed for the simple reason that, in truth, there is no such thing as ‘security’! And if we were to put this the other way around, we could say that the only way we can find this supposed thing we call ‘security’ is by firmly turning our backs on what is actually true. It’s either the one way or the other, in other words. We can’t play it safe and yet be interested in the truth at the same time.

We can reformulate our definition of mental health at this point simply by saying that what is beneficial for us is to move in the direction of becoming more aware. From a conventional point of view this statement doesn’t make any sense of course because we are convinced that we are perfectly conscious already. We’re not however, that’s just an idea that we have – the idea that we are actually aware when we are not. When we are in conservative mode then we have thoughts about the world rather than being aware of it. We judge the world and have beliefs about it rather than taking a genuine interest in it. It is often said that thinking is how we make sense of the world, but it would be more true to say that thinking is how we protect ourselves against the real, and insulate ourselves against change. Conservative mode is essentially where we live in our maps or models of reality in preference to ‘the thing itself’ (which doesn’t offer us the security that our systematic representations of it do). If we were to ask why reality doesn’t offer us any security – which is of course a perfectly reasonable question to ask – then the answer would be because the real cannot be defined or categorized or modelled, since it is always infinitely more than the boxes we attempt to squeeze it into. If we value our boxes (or our maps) more than the truth, then the truth (or ‘reality’, if we want to put it like that) is always going to appear as an enemy, as curious as this may sound.

We have defined mental health or mental well-being as being ‘a movement away from what we know’ – anything else simply takes us into a stagnant cul-de-sac. Conservative Mode takes us into a stagnant cul-de-sac. What helps us is to question what we think we know therefore; this is helpful because when we question what we thought we knew then it inevitably proves to be not as true as we thought it was after all and – when we see this ‘what we thought to be true’ can no longer imprison us in the way that it did when it was unquestioned. This is a simple enough principle to understand but a problem arises just as soon as we start using a model to work with difficulties in mental health, and insist therefore that all mental health workers subscribe to this model in order to ensure ‘best practice’, as we say. The problem is that – without appreciating it – we have fallen into Conservative Mode ourselves, as if this were somehow a helpful or appropriate thing to do…





Society Is An Equilibrium State

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Shakespeare says ‘Journeys end in lovers meeting,’ – two individuals become one unit and the individuals that were are now gone. We can generalise this line to say (in a much less poetic fashion) that ‘when a group of people agree between themselves as to what life is all about then this collective agreement is the end of all journeys’. The consensus reality is an equilibrium state and an equilibrium state is where ‘all journeys end’. This is the very definition of an equilibrium state. Society is where all journeys end, in other words, and yet despite this we feel no horror at this prospect. Life itself is a journey so if the journey ends then so does life, and how are we to feel okay about this? How do we manage to feel okay about this?

We don’t see it like this of course – we don’t see society as ‘where all journeys end’ but as the very basis of our journey, the very foundation of our journey. Society offers us many potential ‘journeys’, after all. What we miss – because it is so very easy to miss – is that the consensus reality offers us journeys on the basis of ‘who it says we are’, which is a different thing altogether. It doesn’t offer journeys to the individual. The consensus reality – the reality we have all agreed upon, whether we know it or not – has already decided for us what these ‘journeys’ shall be since all the possible trajectories it contains are trajectories that are implicit in this little phrase ‘who it says we are’. We can’t ever depart from the starting-off point and since this starting-off point has nothing to do with who we really are there are no journeys to be made from this basis! Only the true individual can ‘make journeys’ (only the true individual can do anything).

If it is decided for me in advance what my journey shall be, and where it should take me, then this is no journey at all but the very antithesis of that. I can’t go anywhere from the basis of who society says I am and yet I can’t see this. I can’t see this because I can’t see that I am not who society says I am (which is what I agreed to be by default, without realising that I had agreed to anything). We are all of course complicit in becoming who or what the consensus reality says we are but at the same time this is not a complicity that we were aware of at the time. The mechanics of the situation are that we are pressurised to play ball from a very early age – the pressure in question being the reward of approval and acceptance when we do become who is supposed to be, and the punishment (or threat of punishment) of criticism and rejection if we don’t.

What chance do we have as small children of standing firm in the face of the threat of criticism and rejection (which equals abandonment, as Gabor Mate says) and holding true to our path despite the promise of approval and acceptance? Once this pressure gets its grip on us it becomes invisible to us, it becomes normal to us so that we don’t even know it to be there; we are moulded by societal forces without us in any way being aware of this moulding process and the end result of this insidious ‘socialisation’ process is that we agree to be who we are supposed to be without understanding that we have agreed to anything. If we can’t see that we have agreed to ‘things being the way they are’ then as far as we’re concerned just is ‘the way that they are’! We won’t remark on it or make an issue about it.

As a culture, we fondly imagine ourselves to be psychologically sophisticated – we know about socialisation and peer pressure and we even have the term ‘individuation’ in our psychological vocabulary. This doesn’t count for anything however; it doesn’t count for anything just as long as we continue not to know what we are actually talking about! We are paying ‘lip service only’ as it were, because we have no more interest in becoming individuals than we do in spending the weekend camping on Mars. Never was that an age in which so little value was given to true individuality, with the possible exception of Europe in the Middle Ages when our when original or creative thinking was seen as being synonymous with satanic possession!

We don’t think of ourselves in this way of course – we think of ourselves as being a very progressive culture, which is to say, as ‘not being stuck in a rut and looking backwards the whole time’. On the contrary, we will say, we are looking forwards. We are ‘future-orientated’. What we call being progressive really comes down to being blindly committed to a very particular direction, however. We’ve got a very specific idea about what ‘progress’ means and what direction it is to be found in and we are stone deaf to any voices that might be in disagreement with this unexamined idea that we have about it. Our ‘direction’ is very easy to explain – it involves continually improving our technology and our technology is simply about ‘fulfilling our desires in a more efficient manner’. If we think it’s about something else then we are not thinking clearly enough. Our technology certainly doesn’t help us to question our desires, question our direction!

We are a ‘desire-based’ culture, unflattering as this description may sound. We idolize desire and we idolize personal will (which is all about fulfilling our desires, no matter what these desires might be). This is the driving force of our civilisation, as is very apparent when we look at what’s going on with a bit of distance, a bit of perspective. We are all competing with each in order to be more successful than the next person at this business of ‘being able to fulfil our desires’. We look up to those who have the power to fulfil their desires and we look down on those of us don’t have this power – to have no power to obtain or fulfil our desires is a source of great shame in our culture! This is called ‘being a loser’ and there is no kudos for that…

We like to put a different gloss on what we are as a civilisation are all about but that’s only because the actual truth is none-too-flattering, as we have already said. We are a desire-based culture and we are also an illusion-based culture. The two go hand in hand, the two can’t be separated. They can’t be separated because when we desire something what this means is that we are projecting some sort of glamour on the outcome we’re chasing that isn’t really there. That’s what desire is all about – it’s about being seduced by glamour! We could also be said that we live in a ‘glamour-based culture’ therefore and so it should hardly come as a surprise to learn that the image that we have of ourselves, collectively speaking, is a ‘glamorous’ one. To call someone ‘glamorous’ is of course usually a compliment but in this case it isn’t! In this case it simply means that we are not seeing the truth about ourselves. The glamorous image and the actual reality are two very different things, after all…

Society – or ‘the collective for us’ – may be seen as one giant mind; we all understand each other as well as we do because we are all part and parcel of that mind, like bees from the same hive. ‘Coming from the same page on the hymn sheet’ is useful in a practical sense because we can act as a team, and communicate readily, but it is at the same time injurious to our mental health because our growth as individuals is completely stunted, completely repressed. We might be ‘progressive’ in the sense that we are forever refining and developing our technology, and in the sense that we don’t look back at how things used to be but rather we adapt our lifestyle style to suit the latest wave of technology, but we not ‘progressive’ in the sense of ever wanting to develop beyond the hive mind!

When we become part of the hive mind, part of the social group, then this hive mind, this social group may (in theory) ‘go on the journey’ – so to speak – but we as individuals do not, as is very clear when we think about it (which we don’t). There is an urgent motivation to adapt to the social system because that’s what everyone else is doing and because that’s where the prizes are (as Jung sense) but we experience very little in the way of motivation to move beyond it. This particular ‘motivation’ (if we can call it that) is the motivation of growth and as such it is something that each one of us has within us. There exist very effective mechanisms within society to put a lid on his motivation and divert it somewhere else (i.e. in the direction of ‘trying to find recognition and validation within the context of the social game’) as a result we don’t ‘grow’ – growth meaning ‘going beyond who we used to think we were’!

In a nutshell, we want to succeed within society’s terms, not ‘go beyond it’ into dangerous uncharted territory. This ‘uncharted territory’ however is the only place that a journey can ever take place, as Joseph Campbell says. There can be no ‘Hero’s Journey’ taking place within the safe confines of ‘the playpen of the consensus reality’! The so-called ‘journeys’ that we undertake within the playpen which is the sanctified social game are not journeys at all; they are in fact ‘time-wasting exercises in chasing pointless red herrings’. They are a pure diversion…







License To Exist

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The world – we might say – is run on the basis of ‘license’ – only those who have been granted a license to speak get to be listened to, or taken any notice of. We can all speak of course but unless we have been granted the authority to do so what we have to say will not be of any interest to anyone beyond our immediate companions. What we have to say will be ignored. There is a big glitch in this setup however and the glitch is that in order to be granted a license, in order to be given the authority to speak we will first have to subscribe to the official story of ‘how things are’, and the official story of how things are is always a lie.It can’t not be since the truth is only ever ‘individually seen’ – seeing how things are is our responsibility and we cannot hand it over to anyone else.

This is the Great Trick that we are never seem to spot: we all want to have a voice; we all want to have a voice because being heard (or being ‘taken seriously’ by other) means that we exist as bone fide individuals who have something to say – it’s a mark of inclusion, so to speak. The trick that we’re talking about is that in order to be included in the group we have to give up our individual way of seeing the world in favour of the generic view that is held by the group and so when we do say something then it’s not really us saying it because we’re expressing what the group thinks rather than what we as unique individual think and so the price of being accepted or taken seriously listened to is that we no longer have anything to say. That’s the condition – we are only granted a voice when we have nothing to say.

From a psychological point of view, having a voice doesn’t mean ‘having a platform’ (or being granted the authority to speak), it means being able to know what it is that we ourselves genuinely want to say. Being able to know what we ourselves want to say means therefore that we’re connected with our own individuality and can discern the different between our view and any view that comes from the outside, which is always a ‘false view’. ‘Someone else’s truth is not the truth’ as Krishnamurti says, and so what we are talking about here is the all-important ability to tell truth from falsehood. This doesn’t mean ‘truth as it can be backed up by facts and figures’ but rather what feels right for us, rather than something that has been imposed or implanted by society. ‘Having a voice’ means therefore that we can discern between ‘what is us’ and ‘what is not us’. When we haven’t yet found our own voice then other residual, inauthentic ‘ghost voices’ speak through us and we don’t know the difference. We are in this case the unconscious host of ‘that which is not us’, which is the state of heteronomy.

The heteronomous mode of being might be spoken of as the ‘default state’ – until we can distinguish our true voice from the babble of all the ghost voices that haunt us without us knowing that we being haunted (the false voices which we have unwittingly absorbed into our systems during the course of our lives) then we haven’t even been born. If I don’t live my life then the default mode will obligingly live it for me. This fate constitutes a living horror – we have been born but we have not been born, we are alive and yet we are not alive, we say things and think things in but it’s not us who are saying and thinking them. It is all a charade, a mockery.

The struggle to find our own voice is therefore the struggle to be born, and this is clearly not something that we can ignore or turn our backs on. ‘If you bring forth what is within you then what is within you will save you’, says Jesus in the Gospel of Thomas, but if we don’t bring it forth then what is within us will cut us like the sharpest knife there ever was. This is the challenge that were all faced with – the core existential challenge, we might say – the challenge to live authentically. Society however hijacks this struggle – it hijacks it in the neatest way imaginable because what it does to is to redefine the struggle in its own terms, the terms which ‘equal society’. The existential challenge as far as society is concerned is the struggle to find acceptance and meaning within the system that has been provided for us.

The raw inarticulate urge to ‘become who we really are’ is thus cleverly redefined in terms of ‘doing well within the game which is not declared as being a game’. In short, to be recognised as being ‘a real person’ (or be recognised as being ‘worthy’ or ‘worthwhile’) we have to achieve that status in the eyes of our fellows and this can only happen if we fulfil their expectations with regard to what a worthy or worthwhile human being should look like. If we don’t match these unspoken and unexamined expectations then there is absolutely no chance that we will be recognised in the way that we so desperately feel we need to be.

This ties us in very neatly into the social game therefore. If this is the type of validation that we are looking for then we have no choice but to do what everyone else does and think the way that everyone else does. What is more, we can’t afford to question this either – we can’t afford to let ourselves see that the game is only a game because if we do this then we no longer going to be to receive validation from the game, the validation tells us that we are real and important, the validation that tells us that we are ‘worthy’.  We are all seeking validation in this way and so as a result each and every one of us is handing over responsibility for our lives to a framework of evaluation that is completely arbitrary, completely ‘made up’, and which has therefore ‘nothing to do with anything’. The framework only has the authority over us that it does because we have arbitrarily agreed for it to have that authority without admitting that this is the case and this is society in a nutshell. This is ‘the social construct of reality’, as Berger and Luckmann put it.

Human existence is, ab initio, an ongoing externalization. As man externalizes himself, he constructs the world into which he externalizes himself. In the process of externalization, he projects his own meanings into reality. Symbolic universes, which proclaim that all reality is humanly meaningful and call upon the entire cosmos to signify the validity of human existence, constitute the farthest reaches of this projection.

― Peter L. Berger, The Social Construction of Reality: A Treatise in the Sociology of Knowledge.

Within the context of this game we cannot question (this game that we are afraid to question) we can only have a ‘voice’ if we are granted license to have one, we can only be a person worthy of being taken seriously (or even of being noticed at all) if we join the club. We need a license for our very existence, in other words some external authority has to approve and rubber stamp us! ‘Going our own way’ thus becomes unthinkable. There is however a very significant snag in this as we have said and this snag has to do with the fact that we are being tricked, it has to do with the Great Trick that we started out by talking about. This Great Trick really is a trick – it’s a trick because we aren’t going to get anything out of it, even though we’ve been led to believe that we shall. We have (implicitly at least) been promised that we shall have a genuine being, or genuine existence, whereas the game (any game, for that matter) can only ever lead us deeper and deeper into unreality. The ‘license to exist’ is actually ‘a license to be unreal without knowing it’, which is not quite the same thing!

The ‘trick’ (just to repeat this once more) is that when we are granted a voice, when we are granted the status of being someone who is worth being recognised and respectfully listened to when they have something to say, it isn’t really our voice that’s being listened to. It never is – it’s the voice of the External Authority, the voice of the Consensus, the voice of the Standardised Way of Looking at Things that is only there because we have all voted for it by default, without realizing what we are doing. We only granted the status of having ‘actual worthwhile existence’ (of ‘being somebody’, as it is said) when we unquestioningly accept that what the game says is real actually is real, even though a game can never say what is real. To do that is not within a game’s power. What this means therefore is that we can only be granted status as being real when we have agreed not to be real at all. We can only be granted a voice when our true voice is being completely suppressed –suppressed as if it had never existed.

To say that we are being taken for fools (or that we ‘have been taken for a ride’) is therefore putting it very mildly indeed! That doesn’t even come close to describing what’s going on. We have this urge or need (the most important ‘need’ there is, in fact) realise our potential and make the transition from ‘being who we are not’ to ‘being who we genuinely are’ but then this urge, this need, this undeniable drive, is hijacked right from the word ‘go’ and used to shunt us in the very opposite direction. Instead of ‘finding ourselves’ we find yet more illusions; we end up being lost without a hope in a fearsome jungle of ever-proliferating illusions.

The only chance of meaning or fulfilment that we have is in discerning between what is real and authentic within us and letting go of all else, and yet we are cunningly steered in the direction of embracing and cultivating monstrously grotesque parodies of what it means to be an authentic human being. Something inside it is trying to be born, which is what life is all about, but the green and tender shoots of this life are ignored and allowed to be overgrown by second-hand ideas of who we should be, or of what life is about. Falsehood triumphs over what is true and good, and this – as we have said – is the default state of affairs.