A Break In Harmony Is A Manifestation Of Harmony

If we have to live our lives, then what we are living is not life. It’s something else, it’s a construct of thought. This is a principle that Alan Watts often comes back to his talks – ‘it doesn’t work if you have to do it’. ‘If you must play, then you can’t play’ says James Carse. A rule or compulsion can’t be substituted for life, no matter how good our intentions might be. We are trying to replace one thing with another, completely different thing – another, completely different thing that it just can’t be replaced with! If there is one ‘mistake’ that we keep making in life, over and over again, then this is surely it.

 

This is an odd type of mistake that we are talking about here however – there’s something peculiar about it in that it’s a mistake which we never spot and which – therefore – we carry on making all the time. It has become normal; this is a ‘mistake’ that has now become the whole world for us. It is therefore ‘a mistake that we can’t ever escape from’. As Carl Sagan says,

One of the saddest lessons of history is this: If we’ve been bamboozled long enough, we tend to reject any evidence of the bamboozle. We’re no longer interested in finding out the truth. The bamboozle has captured us. It’s simply too painful to acknowledge, even to ourselves, that we’ve been taken. Once you give a charlatan power over you, you almost never get it back.

Alan Watts says something to the effect that we are banjaxed by society because of the way society makes the things we were going to do anyway compulsory, with the inevitable consequence that we now can’t do them! Orthodox religions always do this – they make ‘being good’ compulsory and this double-binds us so that we now can’t be good. When we push ourselves to be good then straightaway it’s false, straightaway it’s an act. Instead of being genuinely good we’re play-acting therefore, and – as if this were not bad enough – the fact that we are ‘pushing ourselves to be something that we are not’ automatically sets up resistance in us, and so we create the tendency to do evil. Not only have we cheated ourselves out of the possibility of being genuinely good-hearted therefore, we have brought a shadow into the world and the nature of this shadow is that the more resolutely we strive to be good the darker and more powerful it gets!

 

Orthodox monotheistic religion always presents morality (or obedience to God) as a necessity, as a rule, as a compulsion. The Deity is as portrayed as an autocrat, as a tyrant – albeit one with our own best interests at heart! But if God did insist, in all seriousness, that we follow the Divine Plan that he has laid down for us (for own good) then he would be neatly double binding us since it has now become impossible for us ever to be ‘good’. It is now becoming possible for us to be good and yet we are not allowed to be the way that we are either. If this isn’t a neat example of a double bind then what is? God – being God – would know this perfectly well of course and so – given the fact that we have been now set up to fail (and also given the fact that not obeying God is a sin against Him) – we would have to question what exactly He is up to. Is the autocratic Father God a malign being, as the Gnostics and Cathars have asserted?

 

The thing is of course that all this talk of what God requires of us and doesn’t require of us comes out of the mouths of men, who undoubtedly have their own agenda in taking this line. God is not stupid – as men are – and so he would not (of course) set us up in this way – he would not demand that we obey His law on pain of Eternal Damnation because that would straightaway ruin the point of everything. It would take the good out of everything – it would be like a relationship where one person demands of the other that they love him or her and always stay true. That would end love immediately – that would be the end of the relationship right there! Human beings do this all the time of course (they automatically take away each other’s freedom because they ‘love’ each other) but would God make this mistake?

 

It is always been our way both in the West and the Middle East to personify the Deity as a ruler or autocrat. In everyday life  we have imposing authority figures telling us what to do and so it undoubtedly makes (some sort of) sense to think of the Deity in the same way, as some kind of ‘amplified version’ of the monarch or Emperor. In the East, the Divine Principle tends to be seen very differently of course – if we take the example of Daoism we can see this most plainly. The Dao does not lord it over the creatures it supports, the Dai De Jing explicitly states. In this way of looking at things there is no brutal dichotomy between ‘good’ and ‘bad’, ‘right’ and ‘wrong’, ‘obedience’ and ‘disobedience’. There is no such thing as sin, that most celebrated of Christian concepts. Instead there is ‘harmony’ on the one hand and the appearance (but not the fact) of ‘broken harmony’ on the other. We can’t achieve accord with Universal Harmony on purpose because – as the Daoist teachings tell us – ‘to try to accord with the Dao is to deviate from it’. It can’t be a ‘sin’ to be out of harmony with the universe therefore because there is nothing we can do to correct the situation! Anything we do to try to correct the situation simply messes things up all the more.

 

We can clearly see that Daoism doesn’t throw vicious double binds at us in the way that Christian morality does,  and yet neither is it ‘amoral’. It provides us with a subtle way of relating both to ourselves and the world – we can see for example that breaking harmony (a rather discovering that we have broken harmony) is not a regrettable thing. Discovering that we have broken harmony with the universe is painful it is true but that doesn’t mean that this break with harmony isn’t a part of the harmony! By discovering that we are out of kilter with reality (and are thus disconnected and alienated from it) we discover that there is an underlying harmony. We don’t miss it until it’s gone! The discovery that we have broken harmony is the awareness of that harmony; the discovery of our disconnection paradoxically is our connection. In the Western-Rational Paradigm chronic mental distress or discomfort (what used to be called ‘mental illness’) is seen quite reasonably as a departure from mental health, and that is of course bad news. Mental ill-health is ‘regrettable’ therefore – it is unfortunate, it is something to feel unhappy about. According to the Western-Rationalist Paradigm the thing to do when we discover that we have departed from the state of good mental health is to deliberately or purposefully correct this situation. For us, that’s what ‘therapy’ means – it means deliberately returning ourselves (by whatever means) to a state of good mental health.

 

This is the classic rational approach – departing from the state of mental well-being is ‘bad’ (or ‘wrong) and so it needs to be corrected. Straightaway therefore, we find ourselves deep in the realm of double binds – everything we do to try to help ourselves simply accentuates our suffering. By taking this crude rational approach we ‘disconnect ourselves our own disconnectedness’; we are most emphatically rejecting our disconnection as ‘an error’ and so of course we are trying to separate ourselves from it; that’s the whole point after all – we want very much to disconnect ourselves from the pain and confusion of our disconnection. This of course seems to be the right thing to do, but that is only because our approach to the situation so very unsubtle – we are actually creating more suffering for ourselves this way because not only do we still have we the original disconnection eating away at us, we now also have the ‘disconnection from the disconnection’ to contend with! Not only do we have the original ‘break in harmony’ we now also have ‘a break in harmony with our break in harmony’ and seeing as how it was the original ‘disharmonious situation’ that was itself the key to recovering harmony we aren’t exactly making matters easier for ourselves!

 

The cure for the pain is in the pain‘ Rumi says, and he might just as well have said ‘The cure for the disharmony lies in that same disharmony’. If we consciously ‘live’ our harmonious situation, with all the pain this involves, then that is how we reconnect with the greater harmony of life. It’s no good looking elsewhere for the answer; it’s no good fighting against the pain that we’re in, and trying to prevent or ameliorate it – by denying the break in harmony we are at the same time denying the underlying harmonious of our situation since  – as we keep saying – the awareness of our disharmony is the harmony. We have been provoked into ‘taking matters into our own hands and this is what the alchemists of old (who were a subtler folk than us) called the via erratum, the ‘way of error’. It’s ‘the way of error’ because no matter which way we twist or turn we are only going to deviate from the harmony of our own being all the more. The (apparent) departure from the underlying harmony of our own being brings suffering, and that suffering is telling us – in very clear terms – all about this departure. Our cultural tendency is to try our best to get rid of this suffering (in whatever way we can) and yet at the same time completely ignore the way in which we have – as a culture – disconnected ourselves from the harmony of our own true nature.

 

The root of this disconnection lies in the way in which we have grossly overvalued the ‘rational purposeful self’ at the expense of all other aspects of our being. We are living life ‘via the thinking mind’ and the thing about this is that the thinking mind is an autocrat – it is in fact the blueprint for all other autocrats, all other tyrants. All the thinking mind can do is ‘judge’ or ‘evaluate’ and then ‘control on the basis of the judgements or evaluations it has made’. It’s a machine – it operates on the basis of its established categories, its established rules. The thinking mind is its categories, is its rules. This is been known for a long time – the alchemists used the motif of the Old King in order to draw attention to the way in which the ruling principle of our lives tends to become malign over time, and work against the good of the whole. The young king is both strong and just – his job is to protect the land over which he has dominion against all enemies. He exists to serve and his power is used therefore in the service of the kingdom over which he rules. The old king however has become rigid, obsessive and controlling in his attitude – he controls for the sake of controlling (just like any human dictator who has grown to love power for its own sake and as a result is stubbornly unwilling to relinquish power no matter what the price of his unwise clinging might be). Joseph Campbell calls this figure ‘the Tyrant Holdfast’ who – Campbell says – is ‘the keeper of the past’; the Tyrant Holdfast keeps merely for the sake of keeping, holds on merely for the sake of holding on, and never for any better reason. In a similar vein, Carlos Castaneda speaks of difference between ‘the guardian and the guard’:

A guardian is broad-minded and understanding. A guard, on the other hand, is a vigilante, narrow-minded and most of the time despotic.

What the ‘tyrant mind’ does when it gets to rule the roost, when it gets to call all the shots, is that it maps everything out in its own particular way and ‘makes rules for anything’. It ‘makes everything part of its own system’ – it subsumes everything within its own domain. It establishes a bureaucracy, it sets up innumerable policies and procedures’. In short, what it does is that it ‘tells us what to do even though we were already going to do it’! This is the curse of the rational-purposeful mind and it only takes a little bit of imagination to see just what a terrible curse this is! The finest, most wonderful things in life become meaningless (if not poisoned) when we do them on purpose, when we do them because we think we ‘have to’. There never was a better way to spoil things than to bring the thinking mind into it – it makes everything we do insincere. It automatically takes over everything itself, but it just isn’t able to do the job. It turns life itself into an onerous duty or task, into ‘something we have to do’. It perversely turns life into something that we are compelled to do, even though life itself is nothing but freedom…

 

 

 

 

 

Art: fullmetal alchemist brotherhood wallpaper

 

 

 

 

 

 

 

The Naïve Approach To Psychological Therapy

The naïve approach to psychological therapy is to imagine that the therapeutic process is something that we both instigate and orchestrate ourselves – we believe the process to be – to a large extent at least – under our control. This belief has the consequence that if the therapy is unsuccessful then this must be due (to some part at least) to the person undergoing the therapy not trying hard enough, or not trying consistently enough. We might – as therapists – not like to acknowledge the inherent judgement here, but to the extent that we believe the therapeutic process to be purposeful, we must also – on some level – be allocating blame. We are – after all – taking the view that the person engaging in the therapy is responsible for the process themselves. That’s pretty much the whole point of the therapy – we are providing the tools by which change can be effected. We provide the tools (that’s our job) and then we want the person to ‘take responsibility for themselves’ (as it is said) and put these tools into action. We have taken care of our side of the deal after all, so now it’s up to them.…

 

This is where the confusion creeps in – we do indeed have responsibility for ourselves, but not in the way that is being implied here. Our responsibility (using the word carefully here, which is to say, not in any crude moralistic sense) is to be honest with ourselves (i.e. ‘not to lie to ourselves’. And if we do lie to ourselves – which is of course perfectly normal – then we take ownership of this as much as our awareness allows us to. We might well be lying to ourselves it’s true, but that doesn’t mean that we have two validate our lies to the hilt! We don’t necessarily have to invest in propping the lies up. The basic point that we’re making here is that we can’t have the responsibility to change ourselves; we can’t have the responsibility to change ourselves simply because that is not possible. How can we be ‘responsible’ for something that isn’t in any way possible for us to do? That isn’t a ‘responsibility’, that’s a ‘double-bind’! One of the easiest things in the world is for a therapist to double bind his or her client and the chances are very much that no one will ever notice this happening, either the therapist or the one having the therapy. The fact that both parties involved are utterly unaware of the double bind doesn’t make it OK however – obviously that doesn’t make it OK!

 

One of the biggest delusions going is the delusion that – if we try hard enough – we can change the way we are. This is why we are forever condemning our fellow men and women – because we firmly believe that they could change their behaviour if only they wanted to. If they don’t change their behaviour (the behaviour that is annoying us) then it is probably because they don’t want to, or can’t be bothered to. It is remarkably foolish however to think that people could change (as in ‘improve’) themselves if only they wanted to, if only they tried hard enough. We would only have to reflect on the matter for a few moments to see the flaw in this reasoning. Do we really imagine life to be as simple as this? We all have a tendency to act in such a way as to cause both ourselves and others unnecessary suffering – that is the human condition, as we can see merely by taking a look around us – and so is it really just a matter of us ‘copping on’ and giving ourselves (or perhaps someone else) a damn good kick in the pants in order for all of this to change? If this were the case wouldn’t we all have done this centuries ago – millennia ago, even? How do we persist in thinking that an ‘exertion of will’ is all it takes? How do we persist in not seeing how foolish it is to persist in this utterly ridiculous belief?

 

This whole business of ‘purposeful morality’ provide us with a good illustration of the utter futility of trying to change ourselves on purpose. We can keep ourselves in check (for the most part, at least), but only at the price of being constantly at war with ourselves. It’s as if ‘virtue’ means being totally repressive of ourselves, totally controlling of ourselves – the more we keep ourselves down the better a person we are, according to this view. This approach certainly hasn’t worked out for us in terms of public morality – people haven’t improved as far as their moral calibre is concerned as a result of being subjected to two thousand years worth of Christian ethics; if anything we are – in the developed nations of the West – more self-obsessed than we have ever been at any point in human history. It could be argued (and has been argued) that our present unfortunate narcissistic condition is a result of the decline of religion in modern times but this argument doesn’t hold much water. In Ireland (just to give one example) when the Catholic Church had near absolute power in the land and even the government and police deferred to them, great evil thrived under these conditions. History shows that religious folk are often capable of greater cruelty then their not-so-religious compatriots because they feel so justified in their attitude and actions. Overall, it is abundantly clear that ‘trying to be better people on purpose’ not only doesn’t work, but that it is actually counter-productive in terms of the stated goal. Trying to force ourselves to be good (which necessarily means repressing the part of us that isn’t up to scratch) empowers the shadow like nothing else. The shadow loves repression.

 

We can apply the same lesson to therapy – how do we ever imagine that people can – no matter how motivated they might be – change themselves to be a better way on purpose? What a lack of insight this shows! Do the therapists who espouse this approach have experience of changing themselves in this way? We can all change ourselves on the short term of course (always assuming that the incentive is great enough) – a leopard can indeed change its spots, if there is enough money in it! Similarly, if our aim is simply to change our behaviours or attitudes in order to escape or ameliorate the pain we are in without looking any deeper into ourselves we can – by dint of our efforts – effect a type of temporary change, a type of ‘elastic’ change, but nothing about us will have genuinely changed. Superficially perhaps, we can change ourselves – fundamentally, we cannot. We can put on lots of different masks, and convince ourselves that we are the person that the mask shows, but the one thing we can’t do is change the one who was wearing the mask!

 

The problem is that we are a superficial, image-obsessed culture and as such it doesn’t really make much sense to expect of ourselves that we should look more deeply into things when it comes to matters of mental health (or when it comes to any other matters either, come to that). We don’t breed philosophers, we breed businessmen and salesmen. We are very good indeed at selling stuff but not so good at checking to see if what we are selling so cleverly is actually worth a damn! There is absolutely only one thing that can help us when it comes to the restoration of our mental health however and that is not being superficial! What this means for a start is not trying to do ‘therapy’ out of a book or manual but – rather – drawing upon our own personal experience and understanding. ‘Doing it by the book’ is great for some things, but not for therapy. Therapy (if we are to agree that there is such a thing) comes out of a person, not a book or manual or some accepted protocol’. Life simply doesn’t work like this – it demands more of us than mere ‘off the shelf’ generic answers.

 

If we say that therapy is some kind of ‘order’ or ‘logical understanding’ that is imposed on us from the outside, by someone who – in their official capacity – ‘knows better than we do’, then this means that there is no therapy. This isn’t therapy at all, it’s merely brainwashing and brainwashing never improved the mental health of those being brainwashed – although it is undeniably good at changing their behaviour and way of thinking in the short term! If on the other hand we define ‘therapy’ by saying that it is essentially all about the recognition and appreciation of innate processes, processes that are already happening by their own accord, then we can perhaps allow that there is such a thing.

 

The bottom line is that therapeutic change is ‘facilitated by consciousness, not ‘imposed by strategic action’. Consciousness – on the part of the person concerned and those around them – does not ‘cause’ growth any more than the sun ‘causes’ seedlings to sprout and fruit to magically appear on trees. There is no causal relationship, no compulsion, no issuing of ‘instructions’ concerning the best way to grow or develop – the sun simply provides the necessary conditions for growth and other than that it is completely non-interfering. It does not applaud the seedlings when they grow nor does it criticise or question them if they don’t – the sun is fine either way! In the same way, consciousness is simply ‘there’– it has no agenda whatsoever. Consciousness has no agenda whatsoever and this is what makes it so tremendously different from the thinking mind, which cannot ever ‘not have an agenda’!

 

It is precisely this – the lack of any agenda, the lack of any bias – that makes it possible for consciousness to facilitate growth (or ‘therapeutic change’, just as it is precisely the fact that the thinking mind cannot not have an agenda that means that it ought not to be allowed anywhere near a therapeutic process! As soon as we can see this it becomes very clear where we are going wrong in our culture as regards this thing called ‘therapy’, or this thing called ‘mental health’. In our spectacular blindness, we have put thought in charge of everything! We have put thought in charge of therapy as if its brisk, necessarily cold and goal-orientated approach has any place here. As if mental health or well-being were a goal. We have put in place a ‘bureaucracy of thought’ to manage people’s mental health – if we knew how, we would turn mental healthcare into an algorithm to be fed into the health board’s computer network, and turned into an official procedure along with everything else. What we are always doing is ‘building machines to help us manage life’ and whilst this seems to work in some areas (‘seems’ being the operative word) it most certainly doesn’t work when it comes to mental health. Who ever heard of such a thing as ‘a machine to support us in our mental health’?

 

Machines are necessarily injurious to our well-being, to our mental health, when they are allowed to get involved. A ‘machine’ doesn’t have to be made of metal and plastic or cogs and wheels – any form of organisation that is based on rules is a machine. A hospital is a machine, a company or organisation is a machine, society itself as a machine. The designed world that we have created for ourselves is a machine and in order to survive within it ourselves we are obliged to turn ourselves into machines too. We have to ‘compromise ourselves’, in other words, in order that we might live in this world. We have to go against our true nature, as Philip K Dick says.

 

Compromising ourselves by becoming more and more ‘machine-like’ causes mental ill-health; adapting ourselves to society causes mental health, as Foucault says. Machines cause mental ill-health because they don’t give us space to be who we are. Society causes us mental ill-health because it doesn’t give us the space to be who we are. We could perhaps respond by saying, “Well in that case we will programme the machines to give us space to be ourselves” but that won’t work because no programme for that exists, nor could exist. We can’t adapt society to give us to give space to us either by passing the appropriate legislation because that legislation doesn’t exist – there is no formula to for providing space and so this is the one thing a machine can never do. That would be like having a rule that says there must be no rules! Only conscious human beings can be non-judgemental. Only conscious human beings can be non-judgemental, and there is an acute shortage of ‘conscious human beings’. Society doesn’t value them, after all – it has no regard for them whatsoever…

 

 

 

 

 

 

 

 

We Can’t Be Trapped In Reality

We can’t be trapped in reality because reality contains no limits; we can however be trapped in our idea of reality, our map of reality. This sounds rather ‘new-age’ or idealistic perhaps, but it is also perfectly true. When we say this that doesn’t mean that there are no biological limits in reality because of course they are – I can’t go and live at the bottom of the sea and I can’t wade through a lake of fire wearing nothing but shorts and a T-shirt, but this isn’t what we’re talking about. We’re talking about the ‘fine structure’ of reality, so to speak, not the grosser structures that exist within it. There are no limits built into the fine structure of ‘reality’ (or ‘space’) – limits are only to be found in the grosser structures, not in the actual ‘essence’ of things.

 

Even to try to explain it like this is going wrong however because ‘structure’ is always built on limitations. That’s what structure is – it’s a system of limits, a system of rules. So instead of saying that ‘the fine structure of reality’ has no limits built into it we should just say that intrinsic space has no limits on it; if it did then it would hardly be worthy of being called ‘space’, after all! If space came with certain inbuilt limitations than obviously there wouldn’t be any ‘space’ in it – there would only be compartments, and compartments can only accommodate what they were designed to accommodate.

 

This gives us a good way of looking at the difference between extrinsic and intrinsic space – intrinsic space is space that hasn’t been designed, hasn’t been created, and which holds no purpose. Extrinsic space, on the other hand, is space that has been designed, has been created, and which does have some sort of ‘inbuilt’ purpose. Extrinsic space is another way of talking about games, in other words. In the general run of things it pretty much goes without saying that we don’t distinguish between ‘intrinsic’ and ‘extrinsic’ space – this isn’t really a type of differentiation that occurs to us. But we if we could see the difference then this would save us from an awful lot of confusion. Because we don’t appreciate that there is this ‘finer’ or ‘subtler’ to reality – which exists beneath the surface of structure, so to speak – we naturally imagine ourselves to have our existence solely on the structural level. We implicitly see ourselves to be structures, in other words. We implicitly see ourselves to be ‘things existing in a world of things’, as Colin Wilson put puts it.

 

When we understand ourselves to have our essential existence on the level of extrinsic space, without understanding what extrinsic space is or that it is there at all, then this is a very different kettle of fish from simply and problematically ‘being’, in an unconditional way, which is the actual un-manipulated situation. This is a whole different ballgame, therefore. What we are doing when we are immersed in extrinsic space is to be pretending to be something without knowing that this is what we’re doing. We are ‘playing a game’ but there’s nothing playful about this game – on the contrary, it is deadly serious. Existence on the level of extrinsic space has an immensely immersive quality to it – it gets to be as immersive as it is because we have now have zero capacity to understand that they could be such a thing as ‘intrinsic space’ (which is also the same thing as freedom). Understanding ourselves purely on a structural level precludes any awareness of intrinsic space, just as it precludes any awareness of what freedom actually means…

 

The only type of freedom we are interested in is extrinsic freedom, which can be defined by saying that it is ‘the freedom to believe that we are the structure’, along with the freedom to operate as the structure, in the way that this structure needs to operate. Extrinsic freedom is the freedom that is built into the game; it translates into ‘the freedom to play the game’ therefore. In order for this surrogate form of freedom to work we have to believe that we truly are the structure which is the self-concept; furthermore, in order for us to continue to believe that we are this structure we have to be able to operate as that structure. Take away our extrinsic freedom, in other words then we would no longer be able to sustain our unreflective belief that ‘this is who we are’. For the conditioned self then, a good supply of extrinsic freedom is absolutely essential; for the conditioned self running out of EF is like running out of oxygen.

 

‘Extrinsic freedom’ might sound like a fancy sort of thing but it isn’t – it’s a very readily understandable concept indeed – it simply means ‘the freedom to obtain our goals’. If we were totally unable to obtain any of our goals, for an indefinite period of time, then – to the conventional way of thinking about things – this is to be regarded as a very dire situation indeed. There is none worse, in fact. We are therefore exhorted ‘not to give up hope’, and ‘keep on trying,’ and so on and so forth. The whole dreadful rigmarole of ‘positive thinking’ comes into play here – positive thinking is all about hanging onto the illusion of our extrinsic freedom for as long as we possibly can. This is just another way of saying that positive thinking is all about staying identified with the conditioned identity (which is our idea of ourselves) for as long as possible. Extrinsic freedom can equally well be seen as ‘the freedom to make meaningful choices’ and our mental health is generally seen as being synonymous with the freedom that we have to make choices. CBT for example, in its traditional form, is all about our so-called ‘freedom’ to make helpful or advantageous choices – we are given to understand that, with regard to our mental state – no matter what the situation we might find ourselves in – we can always make helpful choices. The unspoken implication here is of course that if were to happen that we weren’t able to make any choices then this would be the most undesirable situation imaginable. This would be – the implication is – a very grim scenario indeed. If you were to talk to anyone in the world of mental health care they will almost certainly equate ‘mental well-being’ with ‘the capacity to make choices’; how – we might ask – because anyone possibly argue against this when it sounds so very obviously true?

 

And yet what is ‘obvious’ is not generally true – these two terms don’t actually belong together! The truth, by its very nature, is not going to be obvious – the truth is always unstated, not stated! When we make choices then we are using the thinking mind; we are using the thinking mind because that’s where our ‘choices’ come from. To think is to choose and to choose is to think. ‘The freedom to make choices’ is therefore the same thing as ‘the freedom to think’ but the thinking isn’t actually freedom! When we think we allow our awareness to run down well-worn tracks; when we think we allow our consciousness to be robotized. If I am to have the ‘freedom’ to make rational choices about my situation then what this means is that I must NOT have the freedom to see that my so-called choices don’t involve any free will. How could they when they are completely determined by the mechanical system which is thought? This is what James Carse calls ‘self-veiling‘ – if I am to play a game then I must not know that this is what I am doing; I have to veil from myself the freedom that I have not to play or the game won’t work. ‘The freedom to choose’ is therefore another way of talking about negative freedom; it is ‘the freedom not to be free’, or ‘the freedom to be unfree and yet not know it’.

 

Once we ‘see beyond the obvious’ then it is clear that by equating mental health with ‘the freedom to make meaningful choices’ (choices that are meaningful to us, anyway) we are inverting the natural order of things, so to speak. We are inverting the natural order of things because – in ‘the natural order of things’ – our greatest good must be synonymous with our freedom, whereas the inverted scheme of things asserts that our ‘greatest good’ is synonymous with ‘the integrity of the game that we are playing without knowing that we’re playing it’. We must protect the integrity of the game no matter what because this is the means by which we get to be unfree without knowing that we are. What could be clearer example of inversion than this? What kind of a crazy thing is this to assert – that our happiness and well-being is somehow to be found within the narrow confines of our meaningless games? How do we get away with saying that ‘mental health’ is when we identify so much with the thinking mind that we actually lose touch with reality? To use the thinking mind is one thing, but to identify with it is to identify with a fiction since the thinking mind deals only in abstract conventions. To identify completely with the TM is to lose oneself in a game that we cannot see to be such.

 

Mental health – when we look at it in a ‘non-inverted’ way – can be seen as the freedom not to have to buy in to any of the thinking mind’s so-called ‘choices’. This is a negative definition, not a positive one. Our ‘greatest good’ lies not in any of thought’s constructs, not in the fulfilment of any of its plans, but in the removal of that ‘double restriction’ – [1] the restriction (or imprisonment) within the world that thought has created for us, and [2] The restriction which prevents us from being able to see that this so-called ‘world’ isn’t actually the world at all but an artificial construct. This brings us back to our ‘starting-off’ statement with regard to the impossibility of being trapped in reality:  we can’t be trapped in reality because reality is made up entirely of freedom! It’s overflowing with freedom. We CAN be trapped in the thought-created world, the game however, because the thought-created world is made up of nothing but limits, nothing but rules. The TCW disguises its own stark lack of intrinsic freedom by providing us with a whole heap of extrinsic freedom – as much of it as we want! Extrinsic freedom hoodwinks us into believing that we already are free when we’re not. It does this in a very cunning fashion – it camouflages the lack of intrinsic freedom by saying (or implying) that we will be free if we obey the rules correctly. This is what extrinsic freedom IS – it’s the freedom that supposedly exists ‘outside of ourselves’, it’s the freedom that is obtainable ‘via obeying rules’ – the only drawback here being that this freedom doesn’t actually exist. It’s slavery in disguise.

 

 

 

 

 

 

 

Only Space Can Help Us

We can’t see anything unless we can see that thought operates within a realm within which there is no space, and that space is something that is driven out of our lives by our constant rationalizing and constant purposefulness. We can’t therefore see anything unless we can see that space is driven out of our lives by the constant advantage-seeking activity of the self-concept, and this is the one thing we never do see. The other side of this rather bleak-sounding observation is that any bit of space at all between us and the self-concept is going to be hugely beneficial to us. Any bit of space at all is going to break the strangle-hold that the tyranny of thought has over us – it will still be there, in all its strength, but we will now have another way of looking at things. Its way of seeing things won’t be the only way.

 

The problem is however that we don’t want to have any space between us and the self-concept. That’s not something we see as being a good thing! The whole point of the game that we are playing – without realising that we are playing it – is to identify with the Mind-Created Sense Of Self as much as we can and we do this by constantly manoeuvring, constantly scheming, constantly acting so as to obtain some kind of benefit or advantage for ourselves (which is to say, for the ‘self-concept’). This is all the MCSOS can ever do – it has no other mode of operation or orientation available to it and so when we are ‘passively identified’ with the concrete, mind-created self that’s all we can do as well. We’re ‘locked into it’ – we’re locked into a state of narcissistic self-absorption and the ‘self’ that we are so immersively absorbed with is an alien introject, a ‘foreign installation’, as Carlos Castaneda puts it. We do not therefore ever want to open up a space between us and the MCSOS – there doesn’t seem to be any concrete benefit in this for us! Certainly there is no benefit for the concrete self, which can only ever be demoted by the presence of space. We automatically want to do everything we can to affirm and validate the defined identity which is the Mind-Create Sense of Self, not reduce its Prima donna centrality on the stage of life. We don’t want to sideline our idea of ourselves by bringing perspective to ‘the game we are playing without knowing that we are playing it’.

 

Having said this, is also of course true that humanity has always made apparent moments in this direction. We are all naturally appalled by the spectacle of out-and-out self-obsession (unless we too caught up in it to see it ourselves) and so we generally make a deliberate effort not to be so brutally selfish. This is called ‘morality’ or ‘polite behaviour’ or ‘common decency’. All the great religions exhort us to see beyond the demands of the self and push ourselves to find generosity of spirit, to ‘give’ instead of ‘take’ all the time. There’s a glitch in deliberate morality though and the glitch is that we doing all of this for the sake of the self, in order to improve it or redeem it, in order to make the culprit more acceptable to our fellow man (or to God, if we happen to be religiously orientated). So we’re still trying to benefit ourselves; the self-concept – as we have just said – can’t do anything else other than constantly trying to seek the advantage. It’s no good expecting the self-concept to do anything different because it can’t. A leopard can’t change its spots, as it is said. As crude as it might seem, and it is crude, the basic gist of conventional or exoteric religion is that it is sold to us on the promise that it can guarantee us immortality in the afterlife – immortality in heaven rather than in hell, to be more specific! And what could play on the self-concept’s inbuilt mechanism for ‘seeking the advantage’ more than this? We are being presented with the ultimate advantage on one hand, and the ultimate disadvantage on the other. This is how it is seen from the viewpoint of the self-concept anyway: the thing that the self-concept likes best of all is the thought of ‘eternal validation’, whilst its ultimate nightmare is without question an existence made up of never-ending devalidation.

 

Conventional religion actually reinforces the illusion of self-concept, therefore. The whole point of our earthly existence becomes to secure a place in heaven and the twist here is that what we are seeking, without knowing it, is immortality for the Mind-Created Sense of Self. Since it is our unquestioning belief in the MCSOS that is responsible for all neurotic suffering (and all our psychotic suffering too, for that matter) this is not really going to do us any good! Our idea of the ‘optimum situation’ is that the self-concept will be ‘glorified by association’ at the right hand of God – what greater could there possibly be something doesn’t even exist in the first place? We are therefore preserving the source of our misery rather than seeing it for what it is and renouncing our automatic allegiance to it; if we could do this in the course of our lives then this would be genuinely helpful. This would be infinitely more helpful than the farce of purposeful morality. To spend our entire life obeying the rules of some dogmatic, one-size-fits-all system in the desperate hope that our (false) idea of ourselves will be somehow saved as a result couldn’t possibly be less helpful on the other hand. We couldn’t improve on this as a way of effectively denying (and ultimately betraying) our true nature if we tried.

 

It could be argued of course that is not our ego, our rational concept of ourselves, that is to be saved but our soul, which is naturally a lot less tangible (and less obnoxious) that the everyday ego. But when we fear the devil and the state of eternal damnation that awaits us if we fail the test of righteousness it is not our soul that is full of fear but the mundane rational ego that supposedly guides it. We don’t know ourselves as ‘souls’ (which is mere dry metaphysics as far as most of us are concerned), we know ourselves as we rationally understand ourselves to be. Furthermore, exoteric religion, as we have been saying, does not create a climate within which we feel encouraged and supported in looking beyond ‘the ideas of things,’ or beyond ‘the stated official version of things’ – that would inevitably lead to heresy after all; this would lead inevitably to heresy since we would then be then moving beyond the strict dogmatic understanding of the world that our religion has given us. Dogmatic religion (needless to say!) values the obeying of rules not the questioning of them, and ‘unreflectively obeying the rules’ is exactly the process that ends up in the creation of the concrete, mind-created self. It is fear that creates the mind created self in other words, and fear is what lies behind all dogmatic religions, no matter what proponents of these religions might say to the contrary. Dogma is always the denial of fear. Fear is always ‘the instrument of control’ – what greater fear can there be after all than the fear of spending all eternity in the inexpressibly tortuous state of damnation?

 

What could be ‘healthier’ (‘healthier’ meaning ‘leading to Wholeness or Haleness’) would be if we could learn to ‘die before we die’ as Sufis say; to deny the existence of death by the dodge of believing in the immortality of the soul (or rather the person, which as we how we interpret this in practical terms since – as we have just said – no one relates to themselves as immaterial souls) is the exact opposite of what Shams Tabrizi says in the following quote –

It is never late to ask yourself “Am I ready to change my life, am I ready to change myself?” However old we are, whatever we went through, it is always possible to reborn. If each day is a copy of the last one, what a pity! Every breath is a chance to reborn. But to reborn into a new life, you have to die before dying.

When we live ‘according to the rules’ (as is required by any dogmatic belief structure, religious or otherwise) then our life cannot be anything else other than ‘each day being a copy of the one that proceeded it’; this is how we obey the rules, after all – by repeating the same thing over and over again. To not do this is to break the rules. The idea of ‘each day being nothing more than the copy of the one that proceeded it’ provides us with a very good way of understanding what the mind created sense of self’ actually is – when we strip it whatever glamour might possess – the MCSOS is that state of being where every day is a copy of the other. It’s where we do the same thing today that we did yesterday (think the same thoughts that we thought yesterday) and create an identity out of this.

 

The identity is the duplication or copying, in other words, and the astonishing thing here is that it doesn’t in the lease bit matter what is being duplicated or copied – content isn’t what this is about (although this is of course claimed to be the case). The ‘identity’ doesn’t come out of the pattern that is being repeated but from the simple fact that it is being repeated, and this makes a nonsense of the way in which we understand the term ‘identity’ therefore. It’s not the particularities of our so-called identity that matter but that we should have that basic repetition, whatever it is that’s being repeated. To put this in the simplest terms, the whole thing is a sham. Not only is the MCSOS a sham, it’s a sham that is a perverse inversion (or parody) of our true nature, which is not an endless repetition of the same thing, but fluid or ungrounded change, change denies nothing. ‘Fluid change’ – change that doesn’t, out of fear, hang onto any vestige (imaginary or otherwise) of the past – is where every day genuinely is new, and is not a tweaked rehash of the old. There is nothing more marvellous than a new day dawning that truly is ‘a new day’, and by the same token there’s nothing more wretched than a new day which is actually not a new day at all but only a repeat of yesterday. There’s no reason for repeating yesterday indefinitely other than fear (the fear of letting go of the known), and it is this fear that drives the conditioned-self in everything it does and thinks.

 

When fear drives us into the place that it always does drive us into then there is only one thing that is helpful and that is to find a way of cultivating a bit of space in our lives – space between us and our thoughts about the world, space between us and our ideas of ourselves. Only space can help us, nothing that thought has made can do. None of thought’s tricks and tools are of any service here! The lack of space is what has made life so unlivable, for us, so unrewarding and gruelling for us, and space cannot be manufactured by the thinking mind; the one thing we genuinely need (rather than being told that we need) can’t be the result of the rational process, highly developed though it might be, and so we are thrown back on ourselves. Our society can’t help us; it can’t help us because it implicitly denies that there is anything such thing space; our society deals only with the known, acknowledges only the known, values only the known, and this is its curse -this why we are really and truly ‘thrown back on ourselves’. It’s only that bit of us that hasn’t been ‘put there’ by society that helps now; the part of us that was put there by society is now our enemy. It’s the ‘enemy within’ – it’s the inner critic, the inner judge, the inner saboteur, the inner controller…

 

Two things are needed to free us from the tyranny of thought therefore, not just the one. Cultivating space in our lives (rather than filling them up with our cleverness, and what we have made with our cleverness) is one thing, but learning to see the inner controller – and realize what it is (an enemy rather than a friend, a tyrant rather than the benevolence protector) is the other thing, and what a difficult thing this is! To doubt the system that we have always relied on to run our lives for us when this system has always been the force that functions by causing us to doubt ourselves is no small thing – it seems like a miracle that this should ever happen at all! From time to time, we will start to suspect that something is amiss, and we will start to that the authority that runs our world for us really is ‘on our side’, this is only natural, but what happens then is that we become alienated from our own insight, alienated from our own wisdom in this regard. Because our insight is telling us something that that ruling authority of the thinking mind doesn’t want to hear (or rather can’t allow itself to hear) this mind paints insight and wisdom as being ‘the enemy’ and we turn against ourselves as a result. We are very effectively turned against our own true nature and – bereft of this source of wisdom, bereft of the what the ancient Gnostic Christians called the Luminous Epinoia – we are left with no choice other than to believe what the ‘Tyrant Machine’ of the thinking mind tells us…

 

 

 

 

 

 

 

 

The Tyranny Of Thought

When we relate to the world primarily via our thinking then this puts us in a very awkward and painful position – the odd thing however being that we’re not generally aware of this pain, aware of this awkwardness. The reason for the pain inherent in our position when we are relating to things solely by our thinking is that it’s not actually the world that we are relating to but our ‘mental map’ which we superimpose – without realising it – onto the world. Thought, and our mental map of the world, are one and the same thing and this creates what we might call ‘a fundamental lack of perspective’ It is this fundamental lack of perspective that is putting us in the awkward position that we are in. There is of course no actual space between thought and thought’s projections, and this lack of space has far-reaching consequences. ‘Space’ being, we might say, that part of the world that thought is unable to recognise and classify, and therefore unable to make a copy of and ‘turn it into itself’.

 

Lack of space, or lack of perspective, means lack of freedom with regard to our ability to interpret what the thinking mind is telling us. We’re essentially ‘stuck to our descriptions’; we are ‘literally bound’ to them, so to speak. What we are told to be true is what we understand to be true, these are not two different things but the same one since both ‘the conditioned self’ and ‘the conceptually-mediated world that the conditioned self believes in’ are governed by thought. ‘Thought is relating to thought’ and that’s why we can say that there is no perspective here. Something else is needed for us to have perspective – something that we very rarely have access to! The thinking mind however doesn’t see the need for there to be ‘anything else other than itself’ and that’s why we don’t see that there is anything amiss when we’re operating solely on the basis of thought. Thought can’t see ‘the problem in itself’, so to speak. Not only does it automatically take it that there is no need for anything other than itself, but it also automatically assumes that anything not fitting into its logical scheme of things must be some type of error. It’s not just that thought doesn’t trust anything apart from itself therefore but rather that it sees everything else is an enemy to be eliminated. It is in the nature of thought is to be ‘fundamentally aggressive’, or ‘fundamentally violent‘, in other words.

 

The ‘elimination of everything apart from thought’ creates insoluble problems however,  as we started off by saying. What we’re really talking about when we say that ‘thought has an automatic tendency to eliminate everything that is not itself’ is of course hyperreality – thought actively gets rid of anything that isn’t part of its own account of reality, part of its ongoing description or classification of reality and so we end up with a situation where everything has been turned into ‘a book of accounts’, or ‘system of descriptions/classifications’. The taxonomy of the world is identical to the world. We then – via the agency of thought – relate to this ‘world that is made of the descriptions’ and ignore everything else, which puts us in a very impoverished situation. We end up living in an impoverished version of reality that we cannot recognise as such because the system of thought can’t recognise anything other than itself – because it simply doesn’t have the capacity to recognise anything else other than itself. We are in that very curious situation where we are stuck to our own descriptions, stuck to our own thoughts, even though there isn’t actually anything substantial in them. Thoughts are all we’re allowed and yet here’s no actual ‘flavour’ (or ‘nutrition’, for that matter) in them.

 

This is no small problem therefore but we ‘get around it’ so to speak, by passing on from one thought to another, one mental construct to another, quite rapidly, so that we never get to be aware of the essential hollowness (or ‘aridity’) of thought. This is just like watching a bad film (a film that’s pretty much the same as a thousand others that we might have seen) but not noticing how bad it is because we are allowing ourselves to be distracted by the action or drama that’s going on. We go from one spectacular car chase to another, one intense drama to another. Or we could say that life in the thought-created world is like being stuck to our social media feed – we get presented with one item after another in quick succession and each item has some kind of fascination associated with it to draw us in and make us look at it. Our ‘thought feed’ keeps on presenting us with click bait’, and we just keep on clicking. We’re ‘clicking’ all day long!

 

Part of the illusion – the core part, we might say – is that we feel ourselves to be ‘in charge’, we feel that we are controlling what is going on, that we are choosing those items which are of interest to us and rejecting the others. This is a kind of ‘empowering’ illusion therefore – we are ‘empowered’ to feel that we have actual agency in the situation and this feeling is crucial for the whole delusional system to work, to remain viable. The truth of the matter is that we don’t ‘choose’ thoughts however – we’re powerless not to click them! We can’t choose not to think a particular thought, after all – it’s stuck to us straight away. The apparent act of ‘volition’ whereby we ‘choose to think a thought’ is a perception that thought itself generates in order to ‘suck us in’, as David Bohm points out. The euphoria of feeling that ‘this is what I want to do’ comes about when we identify with the false or mind-created sense of self so of course it’s not really ‘what we want to do’, it’s what the mind-created self wants us to do (which is just another way of saying that it’s what ‘the thinking mind wants us to do’. We are being controlled by our thoughts in other words and this is hardly surprising since thoughts are pretty much all we are – our thoughts are the only thing that we take seriously, anyway. There is more to us than thought but we just don’t give it any credence.

 

Even if we didn’t want to think a particular thought we don’t really have any choice when it comes down to it. We have to think some thought or other or else we would have nothing to relate to – the thought-created world is the only world we know, after all. Thought has stolen the show. If we didn’t one think one thought then we’d think another; we have to be thinking something, we can’t just ‘think nothing’! The bigger picture is that we don’t have any freedom, therefore. We are compelled to engage in thought; it’s not something we have any alternative to. Thought is the whole world to us so where else are we going to go? Even when it comes to thinking specific thoughts we don’t have any choice in the matter – a thought comes along and we think it, generally speaking. That’s how things work, for the most part. When we try not to think a particular thought then we think it more, not less! Saying ‘NO’ to a thought simply gives energy to it and so we get even more stuck to the thought that we were before. The only (apparent) option we have open to us is the drastic option of repressing the thought, of burying it down deep, but this just gives to thought more energy than ever – vastly more energy than ever, in fact. We are creating a time-bomb. When it comes down to it, we actually don’t have any options therefore; we only have ‘the illusion of options’ so we have to live off these illusions. We have to dine on them as if they were genuine food…

 

All of our neurotic pain comes from the profound lack of perspective that over-valued thought engenders in us; all of our neurotic pain comes from being totally controlled by thought, which is of course a very obvious statement once we make it! If we had a bit of perspective then we wouldn’t take our thoughts quite so seriously and if we stopped taking our thoughts quite so seriously then we would no longer be feeding them so much. If there was just a little bit of space (‘space’ meaning ‘that which is not thought’, or ‘that which is not produced by thought’) between our mind-created image of ourselves and the picture of reality that thought shows us then we wouldn’t be stuck so fast to this picture. The reason hyperreality has the type of ‘absolute magnetic power’ over us that it does have is precisely because there is no gap, no discontinuity, between our mind-created view-point and the conditioned reality that we are relating to. The lack of space is what gives the System of Thought its power over us; the lack of space is what makes us stick fast to our descriptions of reality as if we’re glued there. The ‘lack of space’ is really just is a ‘lack of freedom’ therefore, as we have already said. We can’t question anything without perspective and so if we can’t question the world that is made up of our descriptions of it then our descriptions have total control over us. As David Bohm says, we don’t control thought; thought controls us whilst giving us the (false) information that we are controlling it.

 

There is another, deeper aspect to this business of ‘being controlled by thought’, therefore. If we can’t question our descriptions then of course these descriptions become ‘real’ to us; the lack of perspective causes the Mind-Created Virtual Reality to spring into (virtual) existence, and as soon as it springs into existence it subjugates us, it establishes a tyranny over us. Lack of perspective causes MCVR to come into existence and believing in the MCVR is what causes us to lose all our perspective, and so it’s a closed loop that we’re caught up in. This is the ‘loop of hyperreality’ that survives by feeding upon itself! It’s not just that we are held prisoner by the thought-created world though – the subjugation is more complete than that. As we said earlier, though provides us with the illusion that we are in control and when we buy into this illusion then we identify with the ‘Mind-Created Sense Of Self’. We buy into it (or we are very likely to buy into it) because of the pleasure or euphoria that comes about when we allow ourselves to believe that we are ‘in control’. This ‘believing that we are in control’ (or that we have at least the possibility of being in control) gives us a tremendous sense of existential security and this sense of existential security is hugely euphoric. It has a magnetic pull that we just can’t resist and the power of this magnetic pull comes from the (false) perception that it is us who wants to do what the external mechanical force is compelling us to do. The euphoria of experiencing a sense of existential security is as euphoric as it is because it is the denial of our deepest fear, which is the fear of ‘not being in control’.

 

Imagining that we are in control is the much the same thing as imagining that we can repress or bury a thought that we are very afraid of. It feels good to be able to do this and that good feeling ‘pulls us in’; the euphoria is only ever obtained at the price of incurring its opposite at some future point in time however – the whole thing is just an exercise in ‘self-cancelling activity’, therefore. Self-cancelling activity is very attractive (enough not to say totally addictive) because it causes us to feel so good in the first phase; having bitten at the bait however then we can’t help moving into Phase-2, which is wholly repugnant, wholly repellent to us and so from this point on we have no way out of the positive/negative cycle – we have ‘no way out’ because we can’t question the negative any more than we can question the positive. We didn’t want to ‘question the positive’ anyway – we were enjoying identifying the MCSOS at that point. We were enjoying Phase-1, which is the euphoric phase, and so now we have to suffer the dysphoric phase of the cycle, which is Phase-2.

 

Everything about the mind-created world is suffering, therefore. It is suffering through and through and there is no relief in it anywhere. The only ‘relief’ available is the apparent relief that comes from ‘buying into the illusion’ and that short-lived relief comes at the price of feeding the System of Thought and therefore reinforcing the false reality of the ‘mind-created world’, and thereby enabling it to have even more power over us than it did before. In the absence of any other type of relief to be had then of course we are going to go for this apparent relief; we are going to lunge for it in the manner of a drowning man clutching at a straw. We don’t have the capacity to see it for what it is, anyway; we don’t have the power question it. We don’t have ‘the power to question’ anymore because we’ve given it away…

 

 

 

 

Art: Resident Evil-2 from – gamerevolution.com

 

 

 

 

 

Selling Narcissism

The social life is one in which we are perpetrating a kind of hoax, with ever without ever focusing on the fact that this is what we are doing. We are perpetrating a hoax on ourselves, in other words. We very much tend to think that society (or the social life) is about something else, something eminently practical, but – primarily – this is the function that is being served. We are maintaining a fiction, we are validating a ‘purely arbitrary narrative’. No one who has ever studied society would ever claim otherwise.

 

One simple way to talk about this hoax is to say that we have been sold the idea that it is possible (and not just possible but highly desirable) to have a type of life that in reality it is just not possible to have. This is a rather big hoax therefore since, if we fall for it (as we generally do) then instead of living the life that it IS possible for us to live, we will be forever trying to live a life which we simply CAN’T live, no matter how hard we may try to do so.

 

As we have said, this is very far from being an obvious point; it’s so far from being obvious that most people wouldn’t get it no matter how much effort you were to put into trying to explain it. Of all the difficult things to explain this is right there at the top, and – not only is it challenging to explain and challenging to understand – the plain fact of the matter is that we absolutely don’t want to understand it anyway. We are very much invested in not understanding it; our whole lives – obviously enough – have been invested in this hoax and so can we really aren’t going to be open to this type of discussion.

 

One way that we could look at the hoax in question however is to say that it revolves around the idea that it is ‘good to be a narcissist’! This not ever stated like this of course, but that’s what it comes down to. We are presented with the idea or image of this type of life (the narcissistic type of life) and along with the image come all sorts of subtle (and not so subtle) incentivizations for us to conform to it. We are ‘sold the package’, in other words. We are sold the package and, as Sogyal Rinpoche says, we are sold it with superlative skill. Our great expertise as a culture lies precisely in promoting this particular illusion.

 

We are skilfully manoeuvred not only into believing that the narcissistic life is a very rewarding and satisfying one, but also into believing that it is the only type of life that there ever could be! Add into the equation the fact that everyone around us is also falling for this story hook, line and sinker, then the chances are that we will never smell a rat. The chances that we won’t fall for this hoax are microscopically tiny. There is a rat however and as it happens it is rather a big one. It’s a very big rat indeed! This is King Rat that we talking about here – the Great Granddaddy of all rats and there should be no doubt about that! This is the hoax of all hoaxes and no one seems to know anything about it. The problem is that we don’t know anything else – we don’t have anything else to go by. This is a lot like living in a dysfunctional family or being in an abusive relationship – we think what we going through is normal, we don’t realise that we are being taken for a ride. We mistake our prison for reality.

 

The nature of our prison (which is ‘the prison of narcissism’) is that it is entirely hollow, without any genuine substance (or ‘goodness’) to it at all. It is – we might say – ‘fundamentally unwholesome’. Our primary activity involves striving perpetually to bring in some kind of actual substance into our lives, or perhaps fooling ourselves into believing that there is some kind of substance there when there just plain isn’t. An example of how we cultivate this particular illusion is given by John Berger – the trick that we use (according to Berger) is that we go to a lot of trouble to create an impression or image of ourselves that makes it look as though we’re having a good time even though we’re not really, so that we can make other people envious of us. This is what Berger calls glamour.

It is true that in publicity one brand of manufacture, one firm, competes with another; but it is also true that every publicity image confirms and enhances every other. Publicity is not merely an assembly of competing images: it is a language in itself which is always being used to make the same general proposal. Within publicity, choices are offered between this cream and that cream, that car and this car, but publicity as a system only makes a single proposal.

It proposes to each of us that we transform ourselves, or our lives, by buying something more.

This more, it proposes, will make us in some way richer – even though we will be poorer by having spent our money.

Publicity persuades us of such a transformation by showing us people who have apparently been transformed and are, as a result, enviable. The state of being envied is what constitutes glamour. And publicity is the process of manufacturing glamour.

 

When we see that other people are envious of what they think we’ve got, then we can logically infer that there must have something there to be envious of! This then is John Berger’s explanation of what the hoax is. We might naïvely think that – in this consumer society – we invest all our energy on buying products so ‘the products will make us happy’, but this isn’t it – we are acquiring all the stuff and the status that goes with it in order that others might think we are happy, which then allows us to feed off the illusion that they have about us. Deep down we know that we can’t buy happiness but, what we can do is construct a believable illusion of us having a good time, having a meaningful life, so that we and others can believe in this illusion – the illusion that it is possible to live the type of conditioned life society promotes and actually benefit from this. The purest example of this is of course social media – why else would we spend so much of our time posting images of ourselves having a good time if we weren’t trying to construct a ‘believable illusion’?

 

Nothing we have so far said comes across as being too formidably difficult to understand, which is what we started out by saying. When the ‘difficulty’ comes in however is with the actual reason for the narcissistic life being so hollow, so devoid in substance or meaning. Why is the narcissistic life a life that is ‘impossible to live’? One way of looking at this is to think in terms of the Buddhist idea of ‘the good mind versus the bad mind’ – the good mind is the mind of compassion, and ‘the bad mind’ is the mind of self-interest or self-cherishing. If we live on the basis of the mind of compassion then there is meaning in our lives and we can actually grow; if on the other hand we live on the basis of self-interest or self-cherishing then our lives inevitably become sterile and joyless and there can be no growth. Who could possibly disagree with this?

 

All religions who have the function of teaching the compassion is better than selfishness (or at least they started out that way), but the point is that this is not merely a matter of ‘utility’; if we actually sat down and thought about it we would see this psychological truth very clearly – there can be no meaning in the life of the narcissist. We don’t of course ever see ourselves in this way; we have identified NPD as a designated psychiatric condition, it’s an ‘official diagnosis’, but this makes it even easier not to recognise that narcissism, to some extent or other, is pretty much the norm in our society. It also effectively distracts us from seeing that our consumer society actually relies on us falling into the trance of narcissism. We pathologize narcissism and promote it both at the same time therefore, which is rather conflicted of us, to say the least!

 

The ‘hoax’ that is being perpetrated in society (and very effectively too) is that it is possible to live in the Narcissistic Mode (even though we won’t call it that) and also at the same time lead a meaningful and fulfilling life, and because of the way that societal pressure works we feel obliged – without reflecting on the fact very much – to maintain the fiction that we are having that we are happy, that we are having the life we want to be living, et cetera. In this is what ‘living the life of the image’ is all about. This is where all the emphasis goes – into fooling ourselves (and others) that we are all having a great time having a great life. That however is quite impossible – obviously it’s quite impossible! What we are trying to do here is create the impression that everything is good is if the impression itself were the thing that mattered and not what the impression is about.

 

In very plain and simple terms what we’re doing here is to pretend to ourselves that the idea which we have (about ourselves or about life) is the real thing, and that therefore that this idea that we have (without realizing that it is only an idea) is the only thing worth concerning ourselves with. The idea we have about who we are and what life is all about is not just ‘important’ to us therefore, it is so overwhelmingly important that it obliterates all awareness of anything else. And even though it is very easy and very straightforward to make such a statement it doesn’t actually help us any to do so because we are all so totally convinced that ‘the idea is the thing’. This is our blindness. We are so convinced that we simply can’t be told otherwise, and this isn’t any sort of hyperbole – if you try to suggest to anybody that their idea of ‘who they are’ is nothing to do with ‘who they really are’ and you will be met with a blank look. Either that or the person you are talking to will automatically think that they know what you mean without really knowing…

 

There is a difference between the two things however and that difference is the biggest and most profound difference there ever could be. What we’re talking about here is the greatest gulf there is, no words exist that can express the enormity of this gulf and yet if you try to get this point across to someone you will almost certainly discover that you just can’t do it. If our mental health rests upon anything then it rests upon an awareness or appreciation of this gulf, an awareness or appreciation of this discontinuity, and – we keep saying – our awareness in this on this score is zero. We don’t appreciate that there is any fundamental  / irreconcilable mismatch between the conceptual world which we are so very familiar with, and the world as it is in itself.

 

This is easy to show – if our ‘awareness of the discontinuity’ wasn’t zero, wasn’t nonexistent, then every time we talked about ideas or thought about the world then we would do so in an ironic way. Our entire language will change accordingly in other words – we would no longer be talking in such a dull, flat, ‘concrete’ way. This becomes particularly pertinent in the case of our approach to mental health. If you were (for some reason) to open up any psychology textbook or journal you will immediately see the dullest, flattest, most concrete pseudo-technical language you could ever possibly imagine. There is very little in the world less interesting, less vibrant, less ‘coma-inducing’ than this type of stuff. The same will be true if you were to eavesdrop on a bunch of mental healthcare professionals talking shop (CBT or DBT therapists for example) – the language being used in this type of setting is invariably concrete, technical and dull – you’d feel like yawning and going to sleep on the spot if you didn’t have your professional image to maintain!

 

What life comes down to when we have no awareness of the discontinuity between thought and the reality is ‘the worshipping of the image’. Everything is about the image; nothing exists apart from the image – so what else could we possibly do other than ‘worshipping the image’. This is what narcissism is – it’s the worshipping the image which we call ‘the self’. In terms of mental health care, and our whole societal approach to mental health, what happens is that we – very absurdly – get diverted into promoting and maintaining the idea of ourselves, the image we have of ourselves. We are trying to protect and perpetuate a construct in other words, and the health or well-being of the construct – needless to say – has nothing to do with actual well-being! The construct doesn’t have any well-being anyway – there is no way for a construct to be well or not well, healthy or not healthy because it is only ‘a construct’! Within the narrow terms of the game that is being played the health of the concept does mean something (just as it does in any regular role-playing game on a computer or game console) but this doesn’t translate into actual reality. It doesn’t translate into actual reality at all. The reverse is true in fact because the more we cherish the concept or idea of ourselves the more we deny our true nature, and ‘denying our true nature’ is a recipe for all sorts of mental suffering!

 

So in a way (a very narrow way) it could be said that our fixing-type therapies are ‘genuinely technical’ – the only proviso being that they are all about ‘maintaining the health of the construct’, which is an unreal and therefore irrelevant thing. The poor inadequate self-construct is under siege from reality and it urgently needs some sort of support if it is not to give way under the strain; when this happens then in colloquial terms we call it a ‘mental breakdown’. Our general understanding of a mental breakdown is that it is just about the worst thing that could ever happen to us – it’s the ultimate personal catastrophe. In real terms however to see that the mental construct or idea that we have of ourselves is not all that it is cracked up to be (i.e. that it is not as important as we think it is) the most helpful thing that could ever possibly happen to us. When this happens we have the possibility of establishing a relationship with our true nature and establishing a relationship with who we truly are (outside of the narcissistic game that we are playing) is what mental health really all about. The one thing that it isn’t about is repairing our narcissistic bubble, which is all our culture cares about…

 

 

 

 

 

 

 

 

The Challenge of ‘Becoming Real’ (Part 1)

The whole area of psychological therapy itself starts to look rather suspect at this point, not just this modern thing called ‘resilience training’. If our core problem is that we are ‘unreal people living in an unreal world’ (and if this is what lies behind our neurotic symptomology) then no amount of two-dimensional ‘fixing-type’ therapies are going to help us! Band-aids aren’t really going to be the answer here, no matter how hopeful we might be. When we are unreal people living in an unreal world then no type of ‘trivial, rule-based procedure’ that we might enact us is going to cut it when things really start getting rough. Rules can’t help us in the task of becoming independent from rules, after all!

 

What’s more, we don’t have to be a stereotypical selfie-snapping narcissist in order to qualify as being ‘unreal’; this is a general condition rather than being some type of exotic psychopathology. We’re all ‘unreal’ in this particular ‘psychological’ way when it comes down to it. We can pick the most normal-looking, well-adjusted, competent person we know and the chances are very much that they will qualify as being ‘unreal’ in the sense that we are talking about. The whole point that we are making here is that it is possible to be superbly adjusted to this consensus world of ours and yet at the same time be unreal. We are unreal precisely because we are so superbly adapted to the consensus reality – we are taking the illusion much too seriously, in other words. We are taking something seriously that we oughtn’t to be taking seriously and that is the whole root of the problem right there. We are taking our games, our conventions, our arbitrary preoccupations, more seriously than we are taking reality itself, and there is simply no way anyone can say that this very peculiar orientation of ours isn’t going to have major ramifications in the field of mental health!

 

When we are adapted to the socially-constructed world we immediately feel confident in ourselves and this is the confidence of a game player who is good at playing their game. Within the context of this game, this confidence is entirely justified; outside of the game however it’s not, and this is where the big problem lies. The ‘big problem’ comes about because we don’t understand the game to be a game; we don’t think that there is anything outside of the game in other words, but there is – outside of the game there is this little thing called ‘reality’!

 

When we see people who are confident, self-assured, socially integrated, well-adjusted, and all the rest of it this doesn’t mean that we are in a state of good mental health. The inference is unwarranted. In societal terms, we are mentally healthy’ (or saying’, or whatever term you might like to use) (or well-adjusted’), but these are – as we have just been saying – very narrow terms stop test’ – as always – is when things get difficult. When things get difficult do we ‘rise to the occasion’ or do you ‘lose it’? Do we ‘keep our heads’ (as in Rudyard Kipling’s poem) or do we freak out and become utterly useless to everyone concerned, including ourselves? But it isn’t so much about some difficult external situation that comes along unexpectedly to challenge us, that’s only a rough and ready indication, albeit a rather good one. Our mental health isn’t just a measure of our ‘degree of equanimity with regard to difficult external situations’, it also has to do with our ability to be non-reactive and non-judgement in relation to our own state of mind when that state of mind becomes painful or difficult for us in any way.

 

This is a more intimate gauge of our mental health (or ‘resilience’), we might say – how well are we able to stay present with our own difficult mental states?’ It ought to be noted at this point that our ability to stay present with ourselves ‘through thick and thin’, or ‘for better or for worse’ doesn’t mean ‘coping’ with our difficult mind states. This is one of the great absurdities of Western culture – the idea that we have that mental health consist of to a large extent of something as frighteningly superficial as ‘coping strategies’! We are told to be strategic with difficult states of mind; we are taught appropriate ways of ‘managing’ them. Good mental health thus becomes a matter of being a good manager of our emotions, or a skilful manager of our anger, stress or anxiety. The current fashion – and fashion is what it is – is to learn off a whole bunch of coping strategies that are seen as being ‘healthy’ or ‘adaptive’ rather than relying on mechanisms that have been shown to be ‘unhealthy’, ‘non-adaptive’ or ‘dysfunctional’. To say that this is ‘trivializing’ mental health is a tremendous understatement, but it is very hard to find anyone in the mental health services that we even come close to acknowledging this. No one wants to ‘buck the trend’, after all…

 

This approach sounds so eminently reasonable that we never think to question it. We can plainly see that our ‘normal’ response to recurring mental pain is to react in ways that make matters worse rather than better, so it makes sense that the answer must be to do helpful things instead. The only problem with this commonsensical way of looking at things is that nothing we DO in order to help us deal with difficult mental states is going to be genuinely helpful – nothing we do in order to be able to ‘cope’ is going to be healthy or helpful because all we are doing – no matter what strategy in question is – is avoiding pain. So what’s wrong with avoiding pain, we might ask, if we can get away with it? What’s wrong with this plan is of course precisely that we can’t get away with it; we can’t legitimately ‘escape’ or ‘fix’ our own mental pain – all we can do is find ‘new and improved’ ways of ignoring the pain, postponing the pain and generally ‘dissociating’ ourselves from it. All we can do is disconnect ourselves from what’s going on with us, in other words.

 

This is ridiculously easy to see once we actually look into the matter – if something is happening to make me feel that I need to use some kind of coping strategy then this straightaway tells me that there is something there that I need to look at rather than ‘cope with’. If I find a strategy that allows me to use over than the one thing that we can be sure of is that we are not we won’t look at it! After all not taking a closer look at our mental pain (whatever that pain might be) is the one thing that we don’t want to do! Jung makes the point (speaking from the undoubted authority of over half a century of clinical practice) no one ever changes unless their back is well and truly against the wall. If we have the option of not changing (which is to say, if we have the option of utilising some convenient coping strategy) then we are most definitely not going to change. We’ll make the situation more manageable instead.

 

We utilise coping strategies as an alternative to changing, as an alternative to developing resilience. The popular idea that accumulating a whole load of coping strategies (so as to be able to avoid being in that zone where we are ‘no longer in control’) is what being mentally healthy is all about is an extraordinarily obtuse misrepresentation of what being a genuine human being actually is. To be ‘in control the whole time’ – which we think is a good way to be – actually means to be hiding from life; if it were possible to have strategies to cope with every difficult situation that comes along so that they never becomes too difficult (and ultimately it isn’t possible) then we would as a result be permanently removed from life. We would then be leading a life that is ‘safe but sterile’ and that would to be no fun at all. More than simply ‘no fun’, this type of ‘safe’ or ‘managed’ life actually turns out to be a living death – it turns out to be ghastly parody of what life is meant to be.

 

We don’t see things like this because we imagine that it ought to be possible to avoid the more challenging moments in life by using clever strategies and yet at the same time not be insulated from the rest of life (which is to say, the part of life that we would like to engage in / not be disconnected from). We want to ‘cherry pick’ in other words – we want the sweet without the sour, the good without the bad. We want to be reliant on gimmicks and strategies some of the time (the knife is getting tough) but independent from them for the rest of the time, and whilst this idea might seem reasonable enough when we don’t focus on it too much, if we actually were to give it any real attention at all then we would immediately see it to be the purest hogwash! We’re trying to have our cake and eat it.

 

What we are asking for here – without admitting the fact – is the convenient situation in which we can insulate (or remove) ourselves from life with our thinking when it gets too difficult for us and yet not insulate or remove ourselves with our thoughts the rest of the time. Unfortunately for us it just doesn’t work like this – what actually happens is that we get insulated (or removed) all of the time. To be directly in touch with what is happening to us (i.e. not in touch ‘via the agency of the thinking mind’) requires a type of muscle – it requires the development of a type of strength. This strength or muscle grows through ‘weight-bearing’, and the weight in question is simply the inherent ‘difficulty’ of life. Life makes us strong when we don’t avoid it in other words, and to say this is hardly to say anything very new or revolutionary! There are – in life – two roads that we can go down – the road of getting better and better at avoiding difficulty, or the road of getting better and better at not avoiding difficulty! The first road involves control, and the second road doesn’t. The key thing to note here is that we have to put our money on one horse or the other – we can’t ‘hedge our bets’, we can’t ‘chop and change’ to suits ourselves. This is a bit like saying that we either have to decide on lying or telling the truth in order to get by in life. Or to put this another way, we have to decide between ‘finding the easy way round all of our problems’, or ‘doing the required work, whatever that work might be and however much we don’t want to do it’. This doesn’t mean that if we opt for the ‘honest approach’ we won’t ever cheat or tell lies, it just means that we don’t believe that cheating or lungs can really get us anywhere worthwhile, and so because of this insight we won’t invest in the total way that we would have done before.

 

The ‘default setting’ is for us to absolutely wholeheartedly believe whatever it is that the thinking mind tells us, so that when the TM tells us that we are ‘onto a winner’ we get foolishly excited, and when it tells us that we have ‘screwed it all up’ we become equally foolishly despairing. We are ‘one hundred percent gullible with respect to what the TM tells us’ in other words, and this is what lends that particular and peculiar ‘mechanical’ quality to our responses. We don’t have to be 100% gullible though (that’s only our ‘default’, as we have said) – we can learn to doubt the thinking mind and become perhaps only 98% gullible instead! We will still ‘react’ even when we have – to some limited extent – started to see through the thinking mind; we will still react because our ‘perceived well-being’ is still linked or coupled to what our thoughts tell us about ourselves and the world, but there is now a part of us that is not buying into it as much as we used to. The ‘buy in’ is not total anymore, and this changes everything – something else has entered the picture apart from ‘mechanical reacting’. Consciousness has come into play…

 

The point that comes out of this therefore is that it actually suits us to buy into what the TM tells us because if we don’t then we can’t use the thinking process to insulate ourselves from the difficult times in life. This is the argument that we are making here – that if we want to use ‘strategies’ to help us when things get rough then we have to ‘believe our thoughts to be real’, but once we take the step of ‘believing our thoughts to be real’ then we can’t simply go back to not believing in the reality of our thoughts once the need for a coping strategy is past! If we invest in games and game-playing to make ourselves feel more secure in life then we can’t just ‘exit’ our games a bit later on. This is the point that we keep on making – that what we are looking at here is strictly a ‘one-way street’, which is to say, the process in question is ‘irreversible’. Once we ‘start playing the game’ then we can’t just ‘stop playing it’; we can’t just ‘stop playing it’ because we have now lost the capacity to know that the game is a game!

 

 

 

 

Art: wallpaperhi.com

 

 

 

 

 

Mental health in the Cybernetic Age

The fruit of our collective human endeavour is not quite what we think it is – the impression we have of ourselves is very much that we have been steadily improving our situation over the centuries and that we have – at this point in time – achieved something that is pretty much unprecedented. What we have achieved is unprecedented to be sure, but not in quite the way that we like to imagine it is!

 

What we have actually achieved is to have created an unreal world for ourselves and this kind of thing always comes with certain disadvantages, naturally enough! It is perfectly straightforward to explain how we have achieved this remarkable feat of ‘creating an unreal world’ – it’s very straightforward indeed, as it happens. We have created an unreal world by assiduously adapting ourselves to a system of meanings that we ourselves have created. We have become the victims of our own constructs, therefore. We have been ‘trapped by our own device’!

 

It’s not so much the physical environment that we’re talking about here – although that of course comes into it – but the system of meanings that we have overlaid the physical environment with. We don’t live in the physical environment after all but rather we live in a hyperreal world of ascribed meanings that we have superimposed upon that environment. We have in other words adapted not to the world as it is in itself but to the world that is made up of meanings that we ourselves have arbritrarily come up with. This is what Jung is saying in this passage taken from CW Vol 10, Civilization In Transition

The danger that faces us today is that the whole of reality will be replaced by words. This accounts for that terrible lack of instinct in modern man, particularly the city-dweller. He lacks all contact with life and the breath of nature. He knows a rabbit or a cow only from the illustrated paper, the dictionary, or the movies, and thinks he knows what it is really like – and is then amazed that cowsheds “smell,” because the dictionary didn’t say so.

 

When Jung talks about the whole of reality being replaced by words this is the same thing as talking about reality being replaced by thoughts or ideas and there is – needless to say – is very significant difference between the world itself and the two-dimensional ‘rational overlay’ that we replace it with. The problem here is that no matter how successful we are at the task of adapting ourselves to the system that we have collectively constructed, this does not in the least bit translate (or ‘transfer’) to the world that we did not create, which is ‘the world of reality’. And not only does it not ‘transfer,’ there is actually an ‘inverse law’ operating here such that the more we optimise our performance within the terms of the game that we are playing the more removed (and therefore alienated) we are from reality itself. This isn’t a particularly hard thing to see – if we were to spend years in front of an X-box then this clearly isn’t going to help us out there in the real world; quite the reverse is going to be true, as we all know.

 

Skills learned in games can transfer to other aspects of life that are also purely ‘rule-based’, but this is beside the point since other aspects of life that also rule-based’ are also games, they’re just different games. The key difference between games and ‘unconstructed reality’ is precisely that unconstructed reality can’t be understood in terms of rules. If we think that everything that life can be mastered by merely by ‘grasping the underlying rules’ then we are in for a very big surprise, as experience always shows. Life (or reality) is never as simple as we take it to be and this is the only ‘rule’ (although it is more of a principle than a rule) that we need to learn! As long as we remember this then we won’t go too far wrong…

 

Saying that life is never as simple or straightforward as we understand it to be as just another way of saying that there’s more to it than our theories or models allow for there to be; or as Shakespeare puts it, There are more things in heaven and earth, Horatio, Than are dreamt of in your philosophy”. There is more to the world than ideas our about the world (which is to say, the world is not the same thing as our idea of it). In mathematics this principle is expressed very precisely by Gödel’s two incompleteness theorems, which – according to the Wikipedia entry – is widely if not universally thought to show that the attempt “to find a complete and consistent set of axioms for all mathematics is impossible.”

 

In the physical sciences this principle finds expression in chaos and complexity theory. According to Ilya Prigogine and Isabelle Stengers (1985) therefore:

No single theoretical language articulating the variables to which a well-defined value can be attributed can exhaust the physical content of a system. Various possible languages and points of view about the system may be complementary. They all deal with the same reality, but it is impossible to reduce them to a single description. The irreducible plurality of perspectives on the same reality expresses the impossibility of a divine point of view from which the whole of reality is visible.

In more down-to-earth language, we could simply say that there is always going to be something that is going to surprise us, no matter how smart we might think that we are.

 

The process of ‘gaining wisdom’ in life might be explained therefore in terms of us learning – through first-hand experience – about this principle of incompleteness; gaining wisdom comes down to the process of discovering that our theories, models and ideas about the world are always incomplete, therefore. Gaining wisdom is a negative process, in other words. We might (if we were naïve enough) think that gaining wisdom means ‘knowing more and more about the world’, but that is not it at all, as many philosophers have of course pointed out. Having said this, whilst it is very clear that the process of learning about the world is the same thing as ‘learning that there is more to reality than our ideas or beliefs about it’ it is also crucially important to acknowledge that this process very often doesn’t happen, or at least is indefinitely delayed. We resist genuinely learning about the world, and content ourselves with accumulating ‘positive knowledge’ instead – ‘positive knowledge’ being a mass of dead facts and figures that never contradict our core assumptions.

 

We could suggest three main reasons why this process of learning might be stifled or indefinitely delayed. One reason would be where there is a belief structure that is particularly strong and where that belief structure is supported (or even enforced) by the culture that we are part of. Organised religion is of course a well-known culprit here – where there is some kind of dogmatic system of religious belief then discovering that ‘there is more to the world than our beliefs about it’ is strictly prohibited! Making a discovery like this immediately puts the person at odds with everyone else and leads to heresy, which is the crime of ‘not seeing the way the world in the way we are supposed to see it’. Heresy is of course the ultimate – most unforgivable – crime in a dogmatic system of religious belief.

 

Another possibility is where we have a strong belief that is not validated or supported by everyone around us but which we adhere to all the same. This type of belief also ‘holds us captive’ and prevents us from venturing beyond it and discovering that it is not ‘all-explaining’ in the way it seems to. A paranoid worldview would be one example of this; it is extraordinary hard to see that there is more to the world than our paranoid ideas about it – if we could do this then we wouldn’t be paranoid! Chronic anxiety would be another example – if I am acutely anxious then my (unexamined generally) hypothesis is that ‘if I don’t control successfully then things will inevitably go very wrong’. Anxiety – we might say – equals this underlying hypothesis plus a deep down lack of confidence that we can in fact control successfully. Because we are so defensively occupied therefore, we are simply not going to have the time to explore any other alternatives to our unconsciously held hypothesis. It is going to be too frightening for us to take the risk of doing so.

 

What we looking at here are instances of what we might call ‘chronic non-learning’ and we could go on exploring such instances indefinitely. What we are particularly interested in looking at in this discussion is something quite different however – what we are looking at here is ‘chronic non-learning as a result of being too adapted to the consensus reality that is society’, and this is something that we are almost entirely blind to. As Jung (1958, p 81) argues in The Undiscovered Self, the pressure to adapt to the social world is so great (and in the potential rewards so large) that it is almost inevitable that we are going to forget everything else in pursuit of the goal of ‘100% adaptation’ –

Nothing estranges a man from the ground plan of his instincts more than his learning capacity, which turns out to be a creative drive towards progressive transformation of human modes of behaviour. It, more than anything else, is responsible for the altered conditions of our existence and the need for new adaptations which civilization brings. It is also the source of numerous psychic disturbances and difficulties occasioned by man’s progressive alienation from his instinctual foundation, i.e. by his uprootedness and identification with his conscious knowledge of himself, by his concern with consciousness at the expense of the unconscious. The result is that modern man can know himself only in so far as he can become conscious of himself – a capacity largely dependent on environmental conditions, the drive for knowledge and control of which necessitated or suggested certain modifications of his original instinctual tendencies. His consciousness therefore orientates itself chiefly by observing and investigating the world around him, and it is to its peculiarities that he must adapt his psychic and technical resources. This task is so exacting, and its fulfilment so advantageous, that he forgets himself in the process, losing sight of his instinctual nature and putting his own conception of himself in place of his real being.  In this way he slips imperceptibly into a purely conceptual world where the products of his conscious activity progressively replace reality.

When we are 100% adapted to the ‘purely conceptual realm’ then there is of course no chance that we will ever go beyond the system that we are adapted to, which is what we would need to in order to see that the whole thing is only an ‘arbitrary construct’ (and is on this account fundamentally unreal).

 

The immediate pressure to adapt to the social milieu is all but overwhelming of course – sometimes it actually is overwhelming! The rewards for successful adaptation aren’t just practical (or ‘material’) either; when we can’t ‘fit in’ this is acutely distressing for us in a psychological sense and this can be seen as an even bigger motivation for us to adapt to social world than the fact that we need to be part of it in order to have friends and some means of ‘making out’ in the world in the collectively agreed-upon reality. An important ‘additional factor’ – which would not have been so much in evidence when Jung was writing back in the first half of the Twentieth century – is something that we might perhaps call ‘the Dawn of the Hyperreal Era’ (in honour of Jean Baudrillard). We could also speak in terms of ‘the Advent of the Cybernetic Age’, which is an age in which ‘everything happens in the head’ and nowhere else, as Reggie Ray suggests here in this quote taken from psychologytoday.com

People are disconnected from their bodies, from their direct experience of life, more and more so as our cybernetic age reaches literally insane intensity; hence people are no longer able to find the depths, the sanity, the health, and the feeling of well-being that only their bodies can offer. We are all talking, thinking heads, more and more cut off from anything actually real.

There is no harm in talking about things, just as there is no harm in thinking about things; when all we do is to talk about things or think about things however then this is another matter entirely! We could equally well say that there is no harm in the Cybernetic Age just as long as we don’t dive headfirst into cyberspace and try to act out the entirety of our lives in this abstract, non-corporeal realm. When this happens – when we jump head first into the purely formal realm that we have created for ourselves (which is as we have said an artificial world that is made up only of meanings that we ourselves have made up) then insoluble problems inevitably start to arise.

 

The essential problem here is that when we adapt to an unreal world then we ourselves inevitably become unreal too. We won’t look unreal or feel unreal, but that doesn’t count for a lot – all that does is to prevent us from seeing the truth about ourselves! If I was unreal but could see that I was then this would in itself be a ‘real thing’ after all. Saying that we ‘become unreal’ sounds outlandish but it isn’t. This shouldn’t be taken as some improvable ‘metaphysical assertion’ – it is on the contrary a very practical type of thing that we are talking about here. When we tell someone (or ourselves) to ‘get real’ this isn’t metaphysics, it simply means that we are being encouraged to come out of our ideas about the world (which is a counter-productive situation) and back to the actual thing itself. It is – in other words – a very basic thing that we’re talking about here! What could be more basic than this?

 

‘Resilience’ is a buzzword these days and we can very easily see that there must be a link between the notion of ‘being resilient’ and the notion of ‘being real’. Real people are resilient, obviously! There has been a lot of concern voiced in recent years that we are becoming less and less resilient as the generations succeed each other. This is a road that is very clearly not leading us to a good place. Various hypotheses have been put forward and what people generally say that there must be it must have something to do with the modern way of life – which certainly seems to be a pretty fair guess. Through ‘less direct’ contact with the world (and the people) around us – because more and more of life happens via a digital interface – we become more and more fragile, less and less able to deal with ‘direct contact’. Direct, unmediated contact with the world around us can actually become frightening – it easily gets so we’d much rather just stay in our cocoons..

 

It’s not just that we have difficulty interacting with the world when there is no digital interface involved (if we can allow that this is the problem) – alongside the difficulty in directly interacting with our environment (or aspects of our environment that are unfamiliar to us) there comes a whole gamut of mental health issues that are created by the sense of ‘alienation’ – which is of course what disconnection (or ‘digitally-mediated connection’, which is the same thing) comes down to. Research in the UK has shown seems to show that the percentage of third level students suffering from anxiety, depression, social phobia, eating disorders, self-harming behaviour and suicidal thoughts is increasing; in a research report (2019) published by the Society for Research into Higher Education Dr Yvonne Sweeney and Dr Micheal Fays state that –

In 2015/16, 15,395 UK-domiciled first-year students at HEIs in the UK disclosed a mental health condition – almost five times the number in 2006/07. This equates to 2 per cent of first-year students in 2015/16, up from 0.4 per cent in 2006/07.

The possibility that this is a real trend here is clearly a matter of great concern; it might well be the case that when Jung said that the greatest danger we face in modern times is the danger posed by the insidious onset of hyperreality (although he didn’t use those exact words) he was hitting the nail right on the head. Ironically, social media is now full of speculative reports that excessive absorption in social media is distorting the whole business of ‘what it means to be a human being’ and turning us into self-absorbed ‘snowflakes’.

 

College authorities across the world have been responding to this situation by offering courses and workshops on resilience training, which on the face of it sounds like an excellent idea. The only problem is that we don’t understand this matter of ‘resilience’ for what it actually is. This is very evident when we consider that our current idea of resilience that it involves the acquisition and implementation of various strategies and skills as an effective countermeasure to the problem.  As soon as we see that ‘being resilient’ is just another way of talking about ‘being real’ however, then the idea that we can become real by means of utilizing strategies and skills starts to look a lot less convincing! Can there be such a thing a strategy for being real? Is inner strength really just a matter of having the right skills and knowing how to use them? Is it just a matter of doing X, Y and Z? Therapies such as DBT assume that this is indeed the case but when if we were to reflect at all on the matter (which isn’t something that we aren’t particularly prone to doing in the ultra-conformist world of mental healthcare provision!) we would see that skills and strategies are a substitute for inner strength not a way of attaining it. Carl Jung made this same point over fifty years ago when he said that ‘rules are a substitute for consciousness’.

 

The point here is of course is that to go down the road of optimizing strategies to compensate for our lack of autonomy, our lack of ‘inner strength’, our absence of ‘consciousness’ we are accentuating the problem rather than solving it! We will no doubt be able to obtain measurable short-terms benefits this way (which will encourage us that we are on the right track) but these short-term benefits are only achieved at the price of a long-term collective ‘mental health disaster’. It’s ‘short-termism’ and we all know where short-termism gets us. We ought to know where it gets us to by now, at any rate. There is no such thing as ‘a strategy for becoming real’! Quite the contrary is true – strategies in mental health exist for the purpose of compensating for our lack of inner strength; they exist for the purpose of covering up this core deficiency. Our approach of assuming that what we call ‘resilience’ can be acquired via training and workshops is making what the deepest aspect of what it means to be a human being into something totally trivial – apparently, there is a recipe for becoming resilient just as there is a recipe for cooking spaghetti bolognese or baking fruit scones. There’s probably a YouTube tutorial on it, just as there is for everything else. This isn’t to knock online tutorials – it’s just that when it comes to the matter of how to go about ‘being a human being’ we’re looking in the wrong place; we should be ‘looking within’, not ‘looking on the outside’ for what someone else might have to say!

 

 

 

 

 

 

 

 

Throwing Out The Baby

The trouble with generic therapy is that it is all about copying. We can hardly deny this – we have after all made a virtue of copying, just as we have made a sin of deviance. To copy to be trustworthy and reliable, to deviate on the other hand is to be a loose cannon, an untrustworthy individualist. The idea is that when we all sing from the same hymn sheet then the effectiveness of the therapy will not be compromised. Moreover – and perhaps even more importantly – the organisation that you are working for can ‘stand over’ what you doing because it is guaranteed ‘best practice’. Best practice is what we are always hearing about. This then is what we are calling ‘generic therapy’ – it is a therapy that is fundamentally based on approved protocols and procedures.

 

This tends to sounds good to us – it certainly sounds good to organisations and to healthcare providers, but it isn’t by any means as good as it might sound. There is a very serious problem with it and that problem has to do with the way in which we are always ‘copying from a template’, which are of course what protocols and procedures are. Protocols and procedures are templates. If we base what we’re doing on a ‘model’ then this too, needless to say, is ‘copying from a template’. This again may not sound like a problem – templates are after all to a large extent essential in modern life (they are essential in all manufacturing and industrial processes, for example) but one place where templates for understanding and behaving are not useful is in the realm of mental health! Templates are not just ‘not useful’ here, they are a positive liability…

 

Templates are a liability when it comes to mental health because they represent the antithetical principle to consciousness. We may not consider that consciousness does have ‘an antithetical principle’ but it does and that antithetical principle is routine, or habit, or ‘acting on precedents’. Routine is something that we don’t think about but which we just ‘do’, just as a template is something that we don’t look at afresh each time, but which we just take guidance or direction from. A template is there to direct us, not to be questioned, not to be examined. What we are actually talking about here are rules therefore and rules are the quintessential antithetical principle to consciousness. Rules are the antithesis of consciousness because consciousness comes down to ‘freedom of attention’ whilst rules are – of course – the very absence of freedom.

 

When we follow a routine or act on the basis of a template then we are not looking at what we are doing and when we’re not looking at what we doing then we’re unconscious – our attention is following the channels that have been cut for it and this means that we are basically ‘seeing what we have been told to see’ (or ‘seeing what we have been influenced to see’) and seeing what we have been told to see (or seeing what we have been programmed to see)  is not seeing! We could therefore talk in terms of ‘operating on the basis of the templates that we have been given’, or we could talk in terms of ‘copying’ – ‘copying’ clearly indicates that the authority is outside of us, it clearly indicates that the authority is not us. We could also express this idea by simply saying that we are ‘obeying rules’, and this brings us back to the point that we have just made about ‘rules being the antithesis of consciousness’. If it is consciousness that are studying therefore (or trying to ‘work with’ if we are counsellors or therapists) then using models and protocols and procedures and strategies is ‘using unconsciousness to work with consciousness’. We are required to be unconscious (i.e. operate merely as an unreflective tool of ‘the system of thought’) in order to work helpfully as a therapist!

 

When we follow rules (i.e. when we operate on the basis of models, theories, protocols and procedures) then everything is coming from outside of us and nothing is coming from the inside. Everything is come from the logical system/framework that we are working within. This of course is the modern way! What is essentially happening here is that ‘the inside’ is not being trusted, either by the system or organisation that we are working for, or by ourselves. We need our officially approved maps to follow, we need our state-sanctioned rules to obey. This actually annihilates the individual of course and so we are again confronted with the same self-contradiction that we have just highlighted. The self-contradiction that we’re talking about is nothing if not clear – mental health is where we are operating in the world on the basis of our own true individuality, and ‘compromised mental health’ – we might say – is where there are factors that are denying our true individuality and therefore causing us to be what we aren’t. Our true nature has been distorted, in other words. Somehow, therefore, we are expected to work effectively as therapists by abdicating our true individuality, by repressing it, by submerging it under a suffocating blanket of ‘generic responses’.

 

Another way of looking at this in terms of wisdom. Wisdom is a traditional term and as such it doesn’t really have very much currency in the modern world. It has become a rather ‘quaint’ or old-fashioned term – it’s almost as if the word only belongs within the context of fairy tales, legends and myths. Carl Jung might have talked about ‘the archetype of the wise old man’ but what has that archetype to do with this modern ‘scientific’ world of ours? We have put ‘experts’ on a pedestal it is true, but experts are a very different thing to wise men and wise women; experts are a different kettle of fish entirely! Experts work on the basis of ‘evidence’ and evidence always comes from the outside.  We could say that ours is an ‘expert culture’ and although in common speech we will from time to time acknowledge a person we know or have heard of as ‘being wise’, this designation has no credibility within society itself. Wisdom is not something that is every officially recognised. There are no certificates for wisdom, after all; there is no professional body to regulate the ‘holders of wisdom’ and say whether they have a right to this title or not.

 

A huge (but nevertheless invisible) distortion has crept into our present-day culture therefore – a distortion that is particularly ironic in the field of mental health, as we have been saying. In one way of course it makes good sense to regulate the field of mental health and whatever therapies or approaches or professions there might be that claim to have relevance here – illness of any kind, when it’s chronic and not easily dealt with, has always drawn quacks and charlatans in their droves, a lot of them even managing convince themselves that they know what they are doing! When we take this too far however – as we have done – then it is undoubtedly a case of ‘throwing out the baby with the bathwater’. When there is no possibility of truly independent thought (or truly independent perception, which is to say, perception that is not guided by models and templates) then to use the word ‘therapy’ is both misleading and irresponsible. Whatever else is going on here, it isn’t therapy! In the absence of unfettered (or unconditioned) consciousness, there is nothing one human being can genuinely do for another, as far as mental health goes, at least. The blind cannot lead the blind – or if they do, then it is only in the direction of the nearest cliff-edge!

 

The world of therapy is just one example of what we have been talking about here however, albeit a rather pertinent one. In contemporary society everything ‘comes from the outside’ – our ways of looking at the world, our ways of understanding ourselves, our very way of ‘being in the world’ – all of these come from the outside, all of these are supplied by ‘the omnipresent external authority’. This is convenient in one way of cause but it is deadly in another – it is deadly as far as our actual individuality is concerned and our ‘actual individuality’ is who we are! When everything comes from the outside there is no wisdom. Rules are a substitute for consciousness, as Jung says. Instead of wisdom we rely on skills and strategies, tricks and manoeuvres, protocols and procedures, that we take out of our famous ‘toolbox’ as and when needed. This – we hope – will get us through life. Most of the time it does indeed seem that our ‘bag of tricks’ (our ‘collection of coping strategies’) will get us through life safely – it seems as if it will until one day something happens that isn’t just some ‘minor upset along the way’. That’s when things start (very quickly) to fall apart.

 

When something of a more major or long-lasting nature happens we discover (even though we might not know at the time that we are discovering it) that the answer doesn’t come ‘from the outside’. The responsibility is ours and it always was. We might go looking for experts or trained professionals to help us when this happens but – unfortunately – it is almost always the case that our experts are just as empty of individuality and wisdom as we are! That’s the way our society is set up. That’s the predicament we’re in – although none of our experts or trained professionals will ever admit it…

 

 

Art: Thomas Chamberlain, on goodfon.com

 

 

 

 

 

 

Playing The Game

One thing we never properly understand is the true function of the power differential in society. We can of course observe, as did Alfred Adler, that there is this drive to obtain and exert power (which Adler derived from Nietzsche’s subtler concept of the ‘will to power’) which effectively incentivizes us to climb as high as we can up the social hierarchy. There are obvious benefits to this – from the biological point of view, having a high social status means (for males, at any rate) that we will have a better chance of passing our genetic material on to future generations, which is of course what the basic biological game is all about. In societies all across the world there are male hierarchies of power but the incentive to compete for a place in them is clearly not about having the precious opportunity to father more babies than lower status males can! That old-fashioned biological imperative obviously doesn’t apply to us – it might be true for baboons but it isn’t particularly the case for humans anymore. There is however another benefit to being ‘high status’ and that is the psychological one of feeling better about yourself, of having a ‘positive image’ of yourself. This is of course the ‘lobster effect’ spoken of by Jordan Peterson.

 

But we can go deeper than this and (following Nietzsche) argue that the greatest benefit of being high up in the power hierarchy is that we get to be the one who says what is true and what is not true. We get to be ‘the one who defines reality’ in other words and this can (obviously enough!) bring many benefits. The cliché is that ‘power corrupts’ but it would be more accurate, and more telling, to rephrase this as ‘the ability to define reality corrupts’! If I have the power to define reality than I am pretty much untouchable; if I have the power to say what reality is and what it isn’t then I can get away with just about anything. How can I get caught out when ‘everything I do is right’ (or when ‘everything I do is eminently justifiable’) and you can be sure that everything I do will be excused in this way if I’m the one in charge of the ‘official validation procedure’!

 

We all know that totalitarian regimes stay in power or consolidate their power by ‘saying what is true and what is not true’, so as to always paint themselves in a good light (no matter what atrocities they may have committed). This is familiar territory – we need only to think of the Ministry of Truth in George Orwell’s Nineteen Eighty-Four. It is a low-down dirty trick to redefine reality so that you can’t be seen as the scoundrel you are, and is also a trick that no dictator, no ruling elite, has ever shied away from! When you are in charge of what is true or not true it’s very hard not to abuse this power. What makes this so tempting is that when we distort reality to favour ourselves we believe in the distortion just as much as everyone else does. We never have to see that there is any ‘distorting of the truth’ taking place. ‘Telling a lie’ and ‘believing in the lie’ become one and the same thing.

 

This power of being able to distort the truth and straightaway believe our own distortion isn’t reserved for those at the very top of the social hierarchy of course – we all have this power, and we all use it. We are all ‘corrupt dictators’ when it comes to our own private reality bubble and if we think otherwise then that’s simply because we’re naïve. The difference is however that whilst we might be able to fool ourselves readily enough in any given situation, we are unlikely to be able to fool very many other people. Things change when we get up to the top of the hierarchy however; it all becomes remarkably effortless then – we are automatically on the right side of history, so to speak. We are automatically validated just by our very position, and this allows us to get away with a great deal – if we want to that is, and we almost certainly do!

 

We might argue with this by saying that, whilst it probably true that those right at the very top of the pecking order can get away with more, if they want to, this hardly explains the existence of power hierarchies in society and everyone’s need or desire to compete for the best possible position in them. We obviously can’t all ‘make it to the very top’ and most of us have no such ambition, but there is another dimension that comes into this and that is a dimension that we are – for one reason or another – particularly blind to. It’s not just that our self-esteem and confidence ‘go up when our social status is high’, that’s just a small part of it; there is another factor here that we are most unlikely to spot and that has to do with our ability to ‘pass on’ our own acknowledged existential pain and insecurity. The idea that this should be a significant (or maybe even an essential) factor in everyday human psychology is rather foreign to us – it’s not really part of our understanding with regards to the question of ‘how people interact’. Naturally it isn’t – if it was then this would compromise the mechanism by which we ‘pass on’ (or ‘displace’) our angst onto the people around us.

 

This is not something we focus on, and – as we have just said – this isn’t an aberration or an accident. There is a self-serving mechanism right at the core of ‘the everyday self’ that we never read about in any psychology textbook and that is the mechanism for getting rid of our inner pain without us knowing about it. It doesn’t make sense to us that we should have to have such a mechanism because – unsurprisingly enough – we see the situation of ‘being self’ as a perfectly legitimate state of affairs. It isn’t, though – it is on the contrary an artificial situation that has to be constantly propped up. Another way of putting this would be to say that the everyday self is an inherently insecure kind of ‘virtual entity’! When I have identified with ‘the idea that I have of myself’ (and the idea everyone else has of me too) – which is almost always – then I inevitably have to be doing something to ‘keep myself propped up’. I need to be continually validating myself in other words, and this is a job that I simply can’t get away from. I may not see what I’m doing (in fact it won’t work if I see what I’m doing) but this doesn’t mean that I’m not doing it.

 

Our assumption is that the self doesn’t need continually propping up, that it doesn’t need to be validating itself time and time again, and the reason we think this is because – as we have just said – we think that the idea which we have of ourselves isn’t a construct (just like all the other ideas that we have). To see this would constitute a total revolution in the way we perceive the world and our resistance to encounter such a radically new way of seeing things is of course always going to be maximal. Straightaway, therefore, we can see that there is some kind of ‘secret strain’ or ‘secret tension’ going on and that this tension itself is pain that needs to be promptly displaced if the integrity of the game is to be preserved. This might be said to constitute the type of ‘core existential pain’ that is contingent upon our conditioned mode of being in the world, but this is only the beginning. Just to cover up the awareness of how the self is being artificially presented to us not as a construct, but as an independently existing entity in its own right, isn’t good enough – the self-concept just can’t exist as some kind of ‘neutral player’, so to speak, it needs to be ‘head and shoulders above all the other players’, if possible. Or, alternatively, it needs to be head and shoulders above the environment that it finds itself in, which is to say, it has to be calling the shots and not the environment. The self-concept has to be ‘winning at its game’, in other words, whatever that game might be.

 

As Alan Watt says, the ego constantly has to be playing the game of ‘one-upmanship’. It has to do this in order to offset its ‘central weakness’ which is that it needs to be special in order to exist, whilst actually it isn’t special at all! The mind-created sense of self can never get away from this need to compete – even when it tries to be ‘humble’ and ‘unassuming’ it tries to be better at this task than anyone else! Essentially, it is the case that the mind-created image of ourselves is always aggressive (or rather we are always aggressive when we think that we are the self-image or self-concept). The self-image can’t not be aggressive because that is how it sustains its very existence, and this necessity is what no one seems to understand. We imagine that it must be possible for us to cooperate and be essentially peaceful and non-judgemental beings, when this is actually incompatible with our ‘identified’ nature, our nature as ‘conditioned beings’! On the surface of things, it appears that we do cooperate in society, for the most part, anyway; we not all out on the street fighting each other, at any rate (although that can easily happen if we have too much to drink). We may easily imagine – therefore – that humankind’s basic aggression has been sublimated and long last been turned into something more ‘productive’.

 

As we keep saying however, the type of aggression that we looking at here isn’t biological in nature – it’s psychological. Is the invisible aggression of projecting the thinking minds outwards onto the world and trying to make the world ‘be what we think it ought to be’ and ‘mean what we think it should mean’. This is the fundamental invisible and unacknowledged aggression of rationality. There’s still plenty of old-fashioned aggression around of course, but it is not so much ‘out in the open’ for the most part; when we look around us therefore, it does seem perhaps that the basic biological aggression has been sublimated into socially accepted channels. If we think that the aggression is gone however we’re very much mistaken; it’s merely been turned into the ‘manipulation of meaning’! We can’t see anything particularly forceful or coercive going on in the public arena perhaps, but that’s simply because everyone is perfectly happy to buy into the officially-manipulated version of reality – we are all quite docile in that respect. The tremendous homogenisation that’s taken place in the Western world with respect to culture is evidence of very great aggression; via the systematic manipulation of meaning, life has been turned into purely generic affair and the life of the autonomous individual doesn’t count for anything. Nothing ever happens that has not been programmed to happen, no one ever thinks what they are not supposed to be thinking.

 

Psychological aggression (as we have said) is where we control reality without admitting that we are doing so, which is something that’s going on a scale ‘hitherto undreamt of’. The question is therefore – who is manipulating reality, who is calling the shots with regard to all this control? This is – needless to say – a question that gets asked an awful lot; it’s a ‘classic conspiracy-type’ question, and anyone in this world who is even a little bit alert can smell a conspiracy going on somewhere. This isn’t an unfortunate mental aberration either – it’s just basic intelligence. Someone, somewhere, is cooking the books! Whole sections of potential reality been closed off to us on a permanent basis and no one is admitting to this. Something fishy is going on with the reality supply and anyone talks about it gets treated as if there’s something wrong with them; anyone talks about it is treated as if they’re mentally unwell. The official line is always that there is no funny business going; the official line is always that realty isn’t being tampered with. The official line, by definition, is always that ‘what we see in front of us the only reality that is’…

 

We could – if we wanted to – focus on the vexed question of who is at the very top of the power hierarchy. Who are the elite, who are the sinister manipulators? This is always a fascinating matter to think about for sure, but it’s much more fruitful to consider the uncomfortable question of ‘what’s in it for us‘. The point is that as far as most of us ‘invested players’ are concerned it doesn’t – in any practical way – matter who is at the top of the pyramid of power just so long as someone is. As long as someone is in charge then there will be such a thing as a tightly-organised hierarchy, and as long as there is such a thing as a tightly-organised hierarchy then we will be able to jockey for an advantageous position within it. This line from the film Sin City is rather pertinent here, where Senator Roark states that power comes from-

….lying big, and gettin’ the whole damn world to play along with you. Once you got everybody agreeing with what they know in their hearts ain’t true, you’ve got ‘em by the balls.

As long as we have a good position in the power hierarchy then we will be ensured of being able to invisibly displace our acknowledged existential pain on those who are either below us in the pecking order, or on the same level. We will do this of course at the same time as ‘sucking up’ to those above us – we fawn on those with more power and demean those with less. The times when we actually see this sort of thing going on however only makes up the very tip of the iceberg – we can see when a bully is doing their bullying (if the matter is brought to out in the open) but what is far harder to spot is the way in which this very same thing goes on in all ‘mechanical or role-based interactions’ between people. To exist within the hierarchy is always to displace pain (and also to have pain displaced onto us, if we not at the apex of the food chain).

 

This doesn’t mean that people never genuinely ‘kind’ to each other – we can meet with kindness wherever we are (although it’s more commonly encountered on the lower strata of society, where people are less concerned with status and have less to lose therefore by ‘dropping out of the game’) but when this happens it’s always because the people concerned have dropped out of the game and are responding autonomously, not as they have been told to respond by their social conditioning. Unless we disregard the rules of the game and become our true spontaneous selves, there is no way that we can be kind; unless we are being our true spontaneous selves then we are inevitably ‘passing on pain’. If we remain ‘plugged into the system’ (and continue to believe in the basic structure that is provided by society) then we are always going to be imposing that structure on everyone we meet, everyone we interact with, and this is an act of aggression. I aggress you and you aggress me – we both keep ourselves in our respective boxes, and the only real ‘winner’ therefore is the system itself. By seeking personal advantage all that happens is that we strengthen the machine (or the game) even more.

 

So much of what passes for ‘communication’ isn’t anything of the sort – it’s just control, it’s just ‘the use of power’. Communication can only take place between those on an equal footing. Anything we say that places any kind of constraint (or expectation) and the person we are talking to (when they are unacknowledged assumptions that are being imposed) is aggression, this control, and control is in itself paint displacement. The imposition of structure is paint displacement – this is obviously the case since there’s always an immediate penalty’ once we fail to accord with the structure that’s being presented to us. If we get it ‘wrong’ we are blamed’, in other words. If we disobey we get punished, and this is paint-displacement pure and simple. Those at the top of the pyramid are always right, whilst those at the very bottom are always wrong!

 

Even though we’ll never admit it to ourselves, being part of a determinate structure always creates pain (which is equivalent to saying, as we did earlier, that ‘being conditioned creates pain’, or that ‘being identified involves pain’). We have surrendered our actual autonomy after all, and the loss of autonomy is pure pain. We might as well say that ‘the loss of who we really are’ is pure pain; obviously it is – what could be a greatest source of suffering than this? The result is therefore that there is all this ‘free-floating’ pain in society and that is why we have to be so competitive, that is why we always have to be playing games. That’s why we have a top and a bottom to society; that’s why there has to be a hierarchy. This way we get to have ‘winners’ and ‘losers’ and the losers get to carry the pain for all the rest of us! The hierarchy (or game) is a pain-displacement mechanism, therefore! The ‘losers’ don’t really deserve the pain that is being put on them of course but if the pain-displacement mechanism is to work someone has to be nominated as being worthy of blame, someone has to be seen worthy of ‘negative judgement’! Our ‘social hierarchy’ is all about pain displacement therefore, is just that we not accustomed to seeing things this way.

 

 

The significance of there being a hierarchy of power in society is therefore to a large extent a psychological one therefore in that it allows us to define ourselves, and ‘defining ourselves’ is how we keep the insecurity of our basic undefined situation at bay. If I am fully-defined then so too is the world around me fully-defined since I define my world and my world defines me, and so this leaves no ‘uncharted corners’ anywhere to worry about. Everything is neatly taken care of – too neatly in fact, because a completely defined situation is a highly uncomfortable one. It is a profoundly inhospitable one – there is irreducible suffering in it, as we keep saying. This sets up another problem therefore – we started off with the problem of ontological insecurity and then when we solve this we found that we had another problem in its place which is the existential pain of conditioned existence (the existential pain of ‘pretending to be who we aren’t’) and so – with great ingenuity – we solved this by creating a structure that has a top and a bottom! This way we can play the game of one-upmanship that Alan Watts talks about and those who do well in the game will obtain game. Opting for the safety of conditioned or defined existence inevitably brings about pain but we have found a way of using that pain (or the need to avoid it) as currency in a game, a game that has no end, a game that has no ‘happy resolution’…

 

 

 

 

Image: nzfilmfreak.com